anemia

Iced wolfberry sweet wine

Iced wolfberry sweet wine

BudLangworth

Efficacy:<br /> Wine brewing is also called glutinous rice and sweet wine. <br />The wine is made of glutinous rice, which itself can nourish deficiency, blood and nourish the spleen and lungs. After making glutinous rice, it adds the characteristics and functions of the wine, so it can open the liver, lung and kidney meridians. The glutinous rice enters the lung meridians and can replenish the deficiency cold of the lungs. The lungs govern the fur, so glutinous rice can also nourish the skin. People who eat it often have good skin. When glutinous rice enters the liver meridian, it can promote blood circulation, resolve stagnation and swelling, regulate menstruation and clear lactation. The glutinous rice enters the kidney meridian and can nourish kidney deficiency and treat diarrhea due to fatigue, waist pain and male diseases. The glutinous rice is sweet and mellow, which can stimulate the secretion of digestive glands, increase appetite, and help digestion. Glutinous rice is a good product for middle-aged and elderly people, pregnant women and the frail. In many places in my country, it is the custom of giving Jiang rice wine to pregnant women undergoing confinement and people who have just recovered from serious illnesses. Rice wine also has the effects of refreshing fatigue, quenching thirst and cooling heat, promoting blood circulation, and moisturizing skin.
Cream brown sugar and almond toast

Cream brown sugar and almond toast

LonzoMills

We ran out of white sugar at home, so we had to replace it with brown sugar. Originally, I wanted to make rice buns directly round, and then I wanted to make rolled ones. However, after rolling two of them, I changed my mind halfway through. I wanted to make pigtail bread again, but I felt that the pigtail had also been knitted. My selective obstacle!! In the end, my bread became the shape it is now. I felt pretty good and tasted good. It would be difficult to taste bad if I added light cream. If you like sweet bread, you suggest adding brown sugar to 60 grams. I used 45 grams. It's not too sweet. Maybe the brown sugar itself is less sweet than white sugar.
Bitter chrysanthemum mixed with pork liver

Bitter chrysanthemum mixed with pork liver

MarshallBrakus

Pig liver is rich in iron and is the most commonly used food in blood-enriching foods. Eating pig liver can regulate and improve the physiological function of the hematopoietic system of patients with anemia; pig liver is rich in vitamin A, which has the effect of maintaining normal growth and reproductive function; It can protect eyes, maintain normal vision, prevent dry eyes and fatigue, and maintain healthy skin color, which is of great significance to skin bodybuilding; Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in replenishing the body's important coenzymes and completing the body's detoxification of some toxic components; pig liver also contains vitamin C and trace element selenium that are not contained in general meat foods. It can enhance the body's immune response, resist oxidation, prevent aging, and inhibit tumor cells. <br />Bitter chrysanthemum, also known as bitter cabbage, has antibacterial, antipyretic, anti-inflammatory, and improving eyesight. The bitter chrysanthemum taste is slightly bitter and green in color. It can be fried or mixed cold. It is a delicious food for clearing heat and removing heat.
American ginseng and black chicken soup

American ginseng and black chicken soup

FaustinoQuitzon

American ginseng and black chicken soup is a classic hot soup. This soup is not only found in Cantonese cuisine, but also in Fujian cuisine. In fact, exchanges are widespread now, and dishes in many places are the same. Stewed black chicken with American ginseng, sea coconut and Cordyceps flowers can nourish yin and nourish lungs and clear the fire. You can also drink it in this weather. It's a good soup. And it tastes sweet and delicious.
Stewed chicken with Tianqi

Stewed chicken with Tianqi

PansyWunsch

Cantonese-style stew is stewed for more than a few hours under water. Simmer slowly over low heat, and the nutrients of the raw materials and medicinal materials will slowly seep out into the soup. <br />Recently, I was practicing rope skipping, but my knees started to hurt. Maybe it was the wrong method, and I was advancing too quickly and injured the soft tissue. Today, I made a cup of medicinal health soup-Tianqi Stewed Chicken, and stewed it in water for four or five hours. <br />Tianqi has the effects of dispelling blood stasis, stopping bleeding, swelling and relieving pain; longan meat has the effects of nourishing the heart and spleen and replenishing qi and blood; red dates strengthen the spleen and stomach, nourish qi and nourish blood, nourish blood and soothe the nerves, and can enhance human immunity. Chicken meat is warm and medium-sized, replenishing qi, replenishing essence and replenishing marrow.