constipation

Five-color beautifying porridge

Five-color beautifying porridge

JerelPouros

The "five-color beautifying porridge" composed of soybeans, red beans, black beans, mung beans, and purple rice takes into account all the internal organs. It is mixed with cold and heat, and it is neither cold nor dry. It does not cause diarrhea to damage the spleen and stomach, and does not replenish blood stasis. If you insist on eating it for a long time, it will be a good dose for beautifying and maintaining health. Recommend this simplest, most time-saving and most effective beauty porridge to everyone, you may wish to try it. <br /><br />Soybeans: Sweet taste and calm nature. Enters the spleen, lungs, and large intestine. Strengthen qi and strengthen the spleen, nourish blood and moisten dryness, promote water and reduce swelling. It contains about 40% protein and is available in both quantity and quality.<br /> Compared with animal protein, soybeans are known as "vegetable meat" and "green dairy cow". <br />Mung bean: Sweet taste and cool in nature. Entering the heart, the stomach meridian. Clear heat and detoxify, stimulate water and reduce swelling, appetizing and strengthening the spleen. <br />Black beans: Sweet taste and calm nature. It enters the spleen and enters the stomach meridian. Nourishing yin and nourishing blood, activating blood and promoting water, replenishing deficiency and black hair, expelling wind and detoxifying. <br />Red beans (red beans): Sweet and sour in taste and calm in nature. Enters the spleen, liver, and bladder meridians. It stimulates water to reduce swelling, eliminates swelling, and strengthens spleen and blood. Li Shizhen called it the "Valley of Heart." "Eating Materia Medica" says: If you have edema, you will eat thin people for a long time. It has the effect of losing weight. <br />Purple rice: Sweet taste and warm in nature. Enters the heart, spleen, and kidney meridians. Heart-nourishing and tranquilizing the nerves, strengthening the spleen and replenishing the blood, strengthening the kidney and replenishing the essence, can treat neurasthenia and other effects. <br /><br />Snow ear is also known as white fungus and white fungus. It is originally a colloidal fungus wild on stones. It has the functions of activating blood circulation and clearing heat, moistening lungs and nourishing yin, and strengthening the heart and replenishing the brain. <br />Rock sugar is sweet and calm in nature. It has the functions of nourishing the middle and replenishing qi, and regulating the stomach and moistening the lungs.
Fragrant taro rice

Fragrant taro rice

MargaretKozey

To be honest, Lipu taro is indeed famous for a long time! The taste is soft and rotten, and the vegetables are extremely fragrant. Moreover, they are cut into such small dices and cooked to the extreme without losing their shape. Unlike other taro, they are soft and shapeless when cooked and turn into mud with a little stirring. When I finally received the water in this pot of taro, I kept stirring it with a spatula. Because the induction cooker loves to paste the bottom, when there is no water in the end, the pot will be ruined without spattering. But I didn't shovel it to pieces just like this. It shows that its resilience is really excellent!
corn cake

corn cake

TheresiaDibbert

My mother likes to eat things made from corn. She once tried using the cornmeal at home to make pumpkin and cook corncake (originally, it should be made from tender corn). After mixing the cornmeal, she placed it there. As a result, the cornmeal batter fermented at a higher temperature. Dad added sugar and a moderate amount of baking soda to the corn batter to make a corn cake. Mom was very happy and felt that she had discovered a delicious food. <br />Mother's Day, give simple coarse grains to your mother. May health accompany you.