quick recipes

Red beet leaves, fried meat

Red beet leaves, fried meat

VicentaLakin

THE RED BEET, WHICH IS A RED-COLOURED AND DELICIOUS FOOD FROM THE WESTERN PART OF EUROPE AND THE SOUTHERN COAST, HAS A HIGH SUGAR CONTENT AND IS THEREFORE CALLED BEET, AN IMPORTANT SOURCE OF SUGAR IN ADDITION TO SUGAR CANE. IT CONTAINS A WEALTH OF VITAMINS AND A VARIETY OF MINERALS THAT ARE USEFUL TO THE HUMAN BODY, NOT ONLY TO ENRICH IT, BUT ALSO TO ALLEVIATE HUMAN FATIGUE AND HELP WITH PHYSICAL RECOVERY. RED BEET LEAVES ARE PART OF RED BEET LEAVES, AND MOST PEOPLE THINK ONLY RED BEET HEADS CAN BE EATEN, BUT BOTH ARE. THE LEAVES OF RED BEET ARE THICK, THE LEAVES ARE THICKER, THEIR TASTE IS TENDER AND THEY CAN BE COOKED OR MADE OF SOUP. RED BEET IS A NATURAL RED FOOD THAT CONTAINS A RICH NATURAL RED VITAMIN B12 AND HIGH-QUALITY IRON, AND IS FREQUENTLY CONSUMED TO COMPENSATE FOR BLOOD. IT ALSO CONTAINS A RICH VITAMIN C, CAPABLE OF REDUCING THE INTESTINE TRIVALENT IRON TO TWO-PRICED IRON, AND OF PROMOTING IRON ABSORPTION, WHICH IS THE BEST NATURAL SOURCE OF BLOOD SUPPLEMENTATION FOR WOMEN AND VEGETARIANS, AN IMPORTANT FOOD FOR THE TREATMENT OF ANAEMIA AND A “BLOOD-RESORTORT” THAT IS FORBIDDEN。
The cucumber

The cucumber

VicentaLakin

cucumbers are the most common vegetables in the summer, fresh mouths, juicy and juicy, and they're delicious, whether they're blended or fried. Ninety-eight per cent of a cucumber is moisture, which supplements the body. It contains only 15 calories per 100 grams of cucumber and is suitable for diet in the summer. One of the most frequent foods on the table in the summer is cucumbers, but it's always a meal, and it's too long to get tired. There's actually a more interesting cucumber practice, in addition to cucumber, where cucumbers, cut with cucumber cleavers, are cut like a spring and can be pulled open. It's nice and delicious. The cucumber looks tall, and it feels like it's going to need a very skilled master to make it. It's very simple to have a cucumber pair of chopsticks and a knife. When cutting cucumbers, care must be taken that every knife cuts to two-thirds of the cucumber. If it cuts too shallow, it is less visible, cuts too deep and breaks easily, and with the protection of the chopstick, it will not be cut off. So let's see how this cucumber is done
Smelt fried eggs

Smelt fried eggs

VicentaLakin

The silkmelon is one of the most common seasons in the summer and is cheaper, green and green and tastes sweet. In addition, the melon contains a large quantity of vitamins and moisture and is recognized as a beauty. In summer, silkmelons are often eaten, not only to prevent problems such as UV skin erosion, but also to supplement water with white skin. The silk melons are made of nutritious eggs, which are made to the point where the nutrition is perfect and the food is delicious。
Shrimp-skin-burning melon

Shrimp-skin-burning melon

VicentaLakin

after the summer, various kinds of cucumbers, melons, melons, melons, pumpkins ... not only have enough water, but also a good mouth, not only to replenish potassium, but also to supplement the nutrients and inorganic salt needed by the human body. the winter melons are very nutritious, with very low sodium levels and rich dietary fibres. in addition, the water content of winter melons is very high, at 96.6 g per 100 g, much higher than that of cucumbers and silk melons. after summer, the weather became hot, and the eating of winter melons not only replenished the moisture, but also helped to cool the heat. shrimp skins are rich in nutrients, especially calcium, which is described as a “calcium bank” and a better source of calcium-added food. the winter melon, with calcium shrimp, cooks this delicious shrimp-burned melon, fresh and nutritious。
Jasmine fried eggs

Jasmine fried eggs

VicentaLakin

When it comes to Jasmine, the first thing I think about is Jiangsumin's "Jasmine" and Jasmine's tea, and the famous songs and flowers are all connected to Jasmine. Jasmine is pure and elegant, flowers are small and white, fragrances. Jasmine can be used to make tea, but it can also be used for cooking, porridge and soup. On a trip to Yunnan, he ate a mole at Darryl's hotel. Lilly fried eggs, white jasmine with green eggs and the sweet smell of silk jasmine at the entrance. When he came back, he kept thinking about it, and he saw fresh jasmines at the flower market the other day and bought a bunch of fried eggs. When it comes to fried eggs, it comes first to tomatoes, but since the Yunnan invented Jasmine, they've all been a little cheesy. Fresh jasmines are added to the fried eggs, and little fresh and soft eggs like jasmines have a nice and unique taste. Not only does it taste like jasmine, but it also tastes like eggs, and an egg smells like fragrance。