Stir-fried pork and lentils is a quick, nutritious, and flavorful dish perfect for busy weeknights. Here’s a simple step-by-step guide to create this delicious meal.
Ingredients:
- 200g pork loin, thinly sliced and marinated in 1 tbsp soy sauce, 1 tsp cornstarch, and a pinch of pepper for 10 minutes.
- 150g dried or canned lentils (precooked if using dried).
- 2 cloves garlic, minced; 1 tbsp ginger, julienned.
- 1 bell pepper, sliced; 2 green onions, chopped.
- 2 tbsp oil; 1 tbsp soy sauce; 1 tsp oyster sauce; ½ tsp sugar; a pinch of salt.
Instructions:
1. Prepare Lentils: If using dried lentils, boil in salted water for 15–20 minutes until tender. Drain and set aside. Canned lentils just need a quick rinse.
2. Stir-Fry Pork: Heat oil in a wok over high heat. Add marinated pork and stir-fry until browned, about 3–4 minutes. Remove and set aside.
3. Sauté Aromatics: In the same wok, add garlic and ginger. Stir-fry until fragrant (30 seconds). Toss in bell pepper and cook for 2 minutes until slightly softened.
4. Combine: Add lentils, cooked pork, and green onions. Drizzle with soy sauce, oyster sauce, and sugar. Toss everything together for 1–2 minutes until heated through. Adjust seasoning with salt if needed.
5. Serve: Transfer to a plate and enjoy hot with steamed rice!
This dish balances savory pork with earthy lentils, crisp vegetables, and a savory-sweet sauce. It’s a versatile recipe—feel free to add carrots or mushrooms for extra color and nutrients. Enjoy your homemade stir-fried pork and lentils!
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