lotus root stick bone soup recipe

How to make Lotus Root and Pork Bone Soup: A Complete Guide

Lotus root and pork bone soup is a nutritious and comforting Chinese classic, loved for its sweet flavor and health benefits. Here’s a step-by-step guide to making it at home.

Ingredients: 1 kg pork bones (blanched), 300 g fresh lotus root (peeled and sliced), 3-4 dried red dates, 5-6 dried goji berries, 1 piece of ginger (sliced), 1-2 spring onions, salt to taste.

Steps:

1. Prep the ingredients: Rinse pork bones under cold water; peel and slice lotus root into thick rounds (soak in water to prevent browning). Soak red dates and goji berries briefly.

2. Blanch the bones: Boil pork bones in boiling water for 3-5 minutes, then drain and rinse to remove impurities.

3. Cook the soup: Add blanched bones, lotus root, ginger, and spring onions to a large pot. Pour in 2-3 liters of water, bring to a boil, then reduce heat to a simmer. Cover and cook for 1.5-2 hours until the soup is fragrant and the lotus root is tender.

4. Season and serve: Remove spring onions. Add red dates, goji berries, and salt in the last 10 minutes. Simmer for 5 more minutes. Serve hot for a warm, satisfying meal.

This soup is rich in collagen and vitamins, perfect for boosting immunity in cold weather. Enjoy its natural sweetness and tender texture!