Salmon patties are a versatile and nutritious dish, perfect for a quick weeknight dinner or a light lunch. Here’s a simple yet foolproof guide to crafting flavorful patties every time.
Ingredients:
- 1 can (14.5 oz) or 250g fresh cooked salmon, flaked
- 1 cup breadcrumbs (or crushed crackers)
- 1 egg, beaten
- 2 tbsp diced onion (optional)
- 1 clove garlic, minced
- 2 tbsp fresh parsley, chopped
- 1 tsp lemon juice
- Salt, pepper, and paprika to taste
- Oil for frying
Instructions:
1. Mix Ingredients: In a bowl, combine flaked salmon, breadcrumbs, egg, onion, garlic, parsley, lemon juice, and seasonings. Mix gently until just combined—overmixing can make patties tough.
2. Shape Patties: Form mixture into 6-8 patties, about ½-inch thick. If the mixture is too wet, add a few more breadcrumbs.
3. Cook: Heat oil in a skillet over medium heat. Fry patties for 3-4 minutes per side, until golden brown and crispy. For a healthier option, bake at 400°F (200°C) for 15-20 minutes.
Serving Suggestions:
Enjoy hot with tartar sauce, a squeeze of lemon, or a side of salad. Left patties can be refrigerated for up to 3 days or frozen for longer storage.
These patties are rich in omega-3s and protein, making them a wholesome choice for all ages. Customize with herbs like dill or spices like Old Bay for a unique twist!
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