Cucumber rolls are a refreshing, low-calorie appetizer perfect for hot days. Here’s a simple guide to making them:
Ingredients: 2 English cucumbers (thinly lengthwise-sliced into ribbons), 1 cup cooked rice (cooled), 1 tbsp rice vinegar, 1 tsp sugar, 1/4 cup shredded carrots, 2 tbsp sesame seeds, fresh herbs (mint or cilantro), and soy sauce or sesame dressing for serving.
Steps:
1. Prep the Cucumbers: Use a vegetable peeler to slice cucumbers into thin, flexible ribbons. Discard the seeds for a crunchier texture.
2. Season the Rice: Mix rice vinegar and sugar into the cooled rice until slightly sweet.
3. Assemble the Rolls: Place a cucumber ribbon flat, add a teaspoon of rice in the center, and top with carrots, herbs, and sesame seeds. Roll tightly like a spring roll, tucking in the sides.
4. Serve: Arrange rolls on a plate, drizzle with soy sauce or sesame dressing, and garnish with extra seeds.
Tips: For extra flavor, marinate cucumber ribbons in salt for 10 minutes to remove excess water, then pat dry. These rolls can be made ahead but are best enjoyed fresh to maintain crunch.
Enjoy this healthy, vibrant dish as a light snack or side!
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