okra egg custard

Okra and Egg Custard: A Simple and Nutritious Recipe

Okra and egg custard is a beloved dish for its simplicity, smooth texture, and health benefits. Here’s a detailed guide to making it perfectly.

Ingredients:

- 3-4 fresh okras, washed and sliced into thin rounds

- 2 large eggs

- 200ml warm water (or stock for richer flavor)

- A pinch of salt

- A few drops of sesame oil (optional)

- Chopped green onions for garnish

Steps:

1. Prepare the okra: Trim the okras, cut them into 0.5cm-thick rounds, and set aside. For a slimier texture, blanch them in boiling water for 1 minute, then drain.

2. Whisk the eggs: In a bowl, beat the eggs thoroughly. Add warm water (stock) and salt, then mix gently to avoid bubbles. Strain the mixture through a sieve for extra smoothness.

3. Combine: Gently fold the okra slices into the egg mixture.

4. Steam: Pour the mixture into a heatproof dish. Cover with a lid or foil to prevent water droplets from dripping in. Steam over medium heat for 12-15 minutes, or until the custard is set.

5. Finish: Drizzle with sesame oil and garnish with green onions before serving.

Tips: For a richer taste, add a dash of light soy sauce or minced shrimp before steaming. Ensure the water in the steamer is boiling before placing the dish in to guarantee a silky texture. This dish is not only easy to make but also packed with nutrients, making it ideal for any meal!