Stir-fried broccoli with pork is a quick, nutritious, and delicious dish that balances crisp vegetables with tender meat. Here’s a simple step-by-step guide to perfecting it every time.
Ingredients:
- 500g broccoli, cut into florets
- 200g pork loin, thinly sliced
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp oyster sauce
- 1/2 tsp sugar
- 1 tbsp vegetable oil
- Salt and pepper to taste
- Optional: 1 tsp cornstarch for pork marinade.
Instructions:
1. Prepare the ingredients: Marinate the pork slices with soy sauce, pepper, and cornstarch for 15 minutes. Blanch broccoli in boiling water for 2 minutes, then drain and rinse under cold water to retain crispness.
2. Stir-fry the pork: Heat oil in a wok over high heat. Add pork and stir-fry until no longer pink (about 2-3 minutes). Remove and set aside.
3. Cook the broccoli: In the same wok, add garlic and stir-fry until fragrant. Toss in broccoli, then add soy sauce, oyster sauce, and sugar. Stir-fry for 1-2 minutes.
4. Combine: Return the pork to the wok, mix everything well, and cook for another minute. Adjust seasoning with salt if needed. Serve hot with steamed rice.
Tips: For extra flavor, add a splash of sesame oil or a pinch of red pepper flakes. Enjoy this healthy, family-friendly meal in under 20 minutes!
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