salty and fresh Recipe

Stewed pig blood with tofu and fungus

Stewed pig blood with tofu and fungus

XavierSchultz

Pig's blood is a good thing. I have always loved it, but I had to fake it too much and didn't dare to buy it in the market. This time, a friend sent it to me and poured it into my own house. It was really a feast. Pure pig blood is very delicate, smooth and crisp. The pig blood sausage I used today has glutinous rice flour added to it. It tastes soft and waxy and has a unique flavor. <br /><br />Nutritional analysis of pig blood:<br /> 1. Pig blood contains a high amount of iron and exists in the form of heme iron, which is easily absorbed and utilized by the human body. Children and pregnant women in the growth and development stage or nursing women eat more dishes with animal blood, which can prevent and treat iron deficiency anemia and effectively prevent middle-aged and elderly people from developing coronary heart disease, arteriosclerosis and other diseases;<br /> 2. Cobalt contained in pig blood is an important trace element to prevent the growth of malignant tumors in the human body, which is difficult to obtain in other foods;<br /> 3. Pig blood contains vitamin K, which can promote blood coagulation, so it has a hemostatic effect;<br /> 4. Pig blood can also provide a variety of trace elements to the human body, which is beneficial to post-mortem recuperation of malnutrition, kidney diseases, and cardiovascular diseases. It can be used to treat dizziness, vomiting blood and epistaxis, metrorrhagia and blood halo, injury, bleeding, convulsions and epilepsy;<br /> 5. In addition, pig blood can also better remove the damage to the human body caused by dust and harmful metal particles in the human body; modern medical research has found that after the protein in pig blood is decomposed by gastric acid, it can produce a kind of disinfection and moistening the intestines. This substance can biochemically react with the dust and harmful metal particles that enter the human body, and then carry these harmful substances out of the body through excretion. It can be called the "scavenger" of human dirt. <br />Pig blood is suitable for the crowd:<br /> Can be eaten by the general population<br /> 1. It is suitable for anemia patients, the elderly, women, people engaged in dust, textile, sanitation, mining and other work; suitable for people with blood deficiency and head wind and dizziness; suitable for intestinal parasite patients with abdominal distension and noise;<br /> 2. Patients with hypercholesterolemia, liver disease, hypertension, and coronary heart disease/should eat less; avoid eating during the illness; avoid eating during the period of upper gastrointestinal bleeding. <br />Therapeutic effect of pig blood:<br /> salty taste and calm nature;<br /> It has the effects of regulating blood stasis, stopping bleeding, and benefiting the large intestine;<br /> Traditional Chinese medicine believes that pig blood can cure dry blood consumption. <br />Pig blood food:<br /> Pig blood should not be eaten with soybeans, otherwise it will cause indigestion; avoid eating seaweed, which will lead to constipation. <br /><br />Nutritional value of fungus:<br /> Black fungus not only has nutritional effects, but medical research has proved that black fungus also has the functions of replenishing qi and strengthening the body, nourishing the kidney and nourishing the stomach, and promoting blood circulation. It can resist blood coagulation, anti-thrombosis, lower blood lipids, reduce blood viscosity, soften blood vessels, and make blood flow smoothly and reduce the occurrence of cardiovascular diseases. <br />Black fungus is rich in plant collagen, which has a strong adsorption effect and also dissolves and oxidizes undigestible foreign bodies such as hair, chaff, wood residue, sand, and metal chips that are unintentionally eaten. Eating black fungus regularly can clear the digestive tract and clear the stomach and intestines. Especially for workers engaged in ore mining, metallurgy, cement manufacturing, hairdressing, flour processing, cotton and wool spinning and other types of work with serious air pollution. Regular consumption of black fungus can play a good health care role. Black fungus also has a good function in resolving gallstones and kidney stones, because the plant alkali it contains has the property of promoting the secretion of various glands in the digestive tract and urinary tract. Plant alkali can coordinate with these secretions to catalyze stones, lubricate the intestine, and cause stones to be excreted from the body. <br />Black fungus is also a weight-loss food, because black fungus is rich in cellulose and a special plant gum. Both of these substances can promote gastrointestinal peristalsis, promote the excretion of intestinal fat food, and reduce food fat. Absorption, thereby preventing the occurrence of obesity and losing weight. Traditional Chinese medicine also believes that regular consumption of black fungus can "replenish qi and avoid hunger, lighten your body and strengthen your ambition." Scientific experiments in recent years have also found that black fungus has the effect of preventing the deposition and coagulation of cholesterol in the blood, so it is quite beneficial to patients with coronary heart disease and cerebral and cardiovascular diseases. In addition, the gum contained in black fungus has strong adsorption power and can clean the digestive tract, so it can be used as daily health food for mining, metallurgy, wool spinning, and hairdressers.
Scrambled eggs with black bean sprouts

Scrambled eggs with black bean sprouts

SteveWilderman

The black bean seedlings are plump and bright. They taste fresh, crisp and tender, and the color is attractive, especially the tender fragrance that has removed the dust smell. The black bean seedlings are very appetizing when used to stir-fry or salad or make soups. If you add a little vinegar, it will help cool off the heat. I also like making soup with black bean seedlings and mushrooms, fungus or seaweed. Add a little pepper powder to make it slightly spicy and delicious. It is also a good soup to cool off the heat and strengthen the stomach. Recently, I had a bad temper, so I specially bought black bean seedlings to make this little stir-fry for myself to beautify my skin and eliminate the heat. <br /><br />Black beans are known as the "medicine king", and the sprouts produced from it naturally also have certain medicinal value-black bean seedlings are rich in protein and carbohydrates, are rich in iron, calcium, phosphorus and carotene. They are slightly cool and sweet in nature. They have the effects of activating blood and diuretic, clearing heat and swelling, replenishing liver and improving eyesight. In summer, especially in Guangdong, where the climate is hot and humid and prone to fire, it can be regarded as a health delicacy. In addition, black bean seedlings are still women's favorite, because they not only whiten and soften the skin, but also can be called a star-rated diet food. The unit calories are very low, and the amount of fat per 100 grams is less than 1 gram. Make a plate of cold black bean seedlings, can be used as a weight-loss meal at night. It is delicious and nutritious.
Perch casserole porridge

Perch casserole porridge

AlfordCrooks

After steaming the perch, the tenderness of the perch made me want to make perch porridge. This perch only has the main bone, which is not as many fine bones as the crucian carp. All porridge is cooked without worrying about the bone problems. Of course, the prerequisite is that the fish slices will be good! The perch used to make the porridge this time was relatively small, but it was enough for two people. I didn't plan to put the fish head and fish bones in it to cook, but based on the principle of not wasting, and the fish head is also boiled. It is very nutritious. Therefore, in the end, I put the fish bones in it to cook. If I am afraid of bones or if there are children eating it, I suggest not to put bones in it! <br /><br />Boiled porridge with perch is equally delicious, but not very fishy. It is worth a try!
Steamed chicken with rice flour

Steamed chicken with rice flour

LincolnHudson

I have been buying steamed pork powder for some time, and I finally took it out recently. When I wanted to cook it, there was only chicken in the refrigerator. Then try steamed chicken nuggets with flour and put it into action immediately. Before making it, I first looked at other people's recipes. It turned out that many people put potato slices on them when making it, and they also bought potatoes, so they also added some potatoes, but they were cut into slices, hehe. <br />The steamed pork powder I bought was written spicy on it, and the amount added was based on the instructions on the bag. It was not spicy at all when steamed, but it tasted good! Next time, I will steam pork, pork ribs, etc.