salty and fresh Recipe
ErlingSwift
I remember when we were young, we used to eat boiled water chestnut. Back then, there wasn't as much delicious food as it is now,<br /><br /> Often a bowl of boiled water chestnut is a slanderous snack for us sisters. <br /><br />I didn't use water chestnuts to cook when I was a child because it was quite troublesome. It would be easier to cook and eat directly. <br /><br />Of course, more often than not even cooking is omitted, and the skin is peeled and eaten raw. <br /><br />The crispy and sweet taste has never been forgotten until now. <br /><br />The phosphorus content in water chestnut is higher than that in root vegetables,<br /><br /> Can promote human growth and development and maintain physiological functions,<br /><br /> It is very beneficial to the development of teeth and bones, and can also promote the content of sugar, fat,<br /><br /> The metabolism of the three major substances of protein regulates acid-base balance, so water chestnut is most suitable for children.