salty and fresh Recipe
KennyKshlerin
Duck meat nourishes yin and lungs, and yam also has a strong effect of nourishing yin, strengthening spleen and nourishing lungs. When served with duck meat, it not only eliminates the greasy feeling of duck meat, but also "has dual effects of moistening lung, nourishing yin, strengthening spleen and nourishing stomach." <br /><br /><br /><br />Duck meat has high nutritional value and is suitable for nourishment. Compared with other meats, duck meat is cool and has the effects of nourishing yin and lungs, relieving cough and phlegm. Its protein content is also about 20% higher than pork, beef and mutton. Regular consumption can enhance physical fitness and improve immunity. Moreover, duck meat has a low fat content, and the unsaturated fat in it is easily digested by the body, which can lower cholesterol and protect the heart. <br /><br /><br /><br />Yam is beneficial for the lungs to relieve cough, strengthen the spleen and nourish the stomach. Yam has a good moisturizing effect, nourishing lung qi and nourishing lung yin. In addition, yam is sweet and flat, not dry or greasy. When eaten together with duck meat, it can also lower cholesterol. The combination of the two is the best companion for tonic throughout the year.
MarianeO'Reilly
"Chestnuts and cabbage" is a traditional dish in Beijing. For some more meticulous Beijingers, it is also an indispensable dish during festivals and festivals. <br />The meaning of "cabbage" is to be clean and honest, while "chestnut" is a symbol of having many children, many blessings and good luck. Generally, this dish is made by stewing chicken soup. The so-called "grilling" means using good soup to cook it. During this process, you cannot use a spoon to stir it back and forth, but always keep the dishes in their complete shape when placed in the pan. You can turn the spoon twice halfway through the cooking, but you cannot turn the vegetables apart. Heat the vegetables thoroughly and then thicken them. When thickening, use your hands to shake the frying spoon and pour in the water starch to solidify and gelatinize them evenly. Although grilling vegetables may seem simple, all the effort lies in the coordination of the movements of the hands and the accuracy of turning the spoon. Only when you use the frying pan or frying spoon skillfully can you try to make grilling vegetables. If you practice the movement of turning the spoon well, it is quite quick and convenient to make grilled dishes. <br />This time I couldn't buy raw chestnuts when I went to Shanghai, so I had to replace them with cooked chestnuts. The color of cooked chestnuts is not as beautiful as the raw ones, but they taste very good. They are soft, waxy and sweet after entering the mouth. The method of "braising cabbage with chestnuts" is as follows;