sweetening Recipe

Strawberry yogurt salad

Strawberry yogurt salad

EdwinHerzog

I just picked fresh strawberries on the weekend, and I made this strawberry yogurt salad after I got home. If I eat it chilled in summer, it's especially comfortable and delicious. <br /><br />Doctors believe that strawberries have the effects of removing fire, relieving heat, and clearing heat. People's liver fire is often strong in spring, and eating some strawberries can inhibit it. Strawberries are best eaten after meals because they contain a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion, improve constipation, and prevent the occurrence of hemorrhoids and bowel cancer.