onion Recipe
VicentaLakin
IN OUR HOME COUNTRY, WE CAN'T LIVE WITHOUT GOOD THINGS. THE GUESTS ARE BOILED EGGS, FRIED EGGS OR FRIED EGGS. IF A NEIGHBOR OR A FAMILY HAS A BABY AND HAS AN EGG WHEN VISITING, IT MEANS CELEBRATING THE ARRIVAL OF THE CHILD, HAVING A WEDDING DRINK AND A RED EGG FOR THE FULL MOON. IF A FRIEND OPENS UP, HE EATS EGGS. IF I CAN'T COUNT, I'LL HAVE GOOD NEWS AND GOOD THINGS. EGG NUTRITION, PROTEINS: ABOUT 12.8%. EGG PROTEINS CONTAIN A VARIETY OF AMINO ACIDS NEEDED IN HUMANS, AND AMINO ACID COMPOSITION AND THE PATTERN REQUIRED FOR SYNTHETIC HUMAN TISSUE PROTEINS ARE SIMILAR, EASILY DIGESTIBLE, WITH A BIOLOGICAL VALUE OF 95, THE BEST QUALITY PROTEIN. 2 FATS: MAINLY CONCENTRATED IN YOLK, WITH A HIGH PROPORTION OF UNSATURATED FATTY ACIDS AND MORE PHOSPHORUS AND CHOLESTEROL. 3 CARBOHYDRATES: LESS SUGAR; VITAMINS: IT CONTAINS ALMOST ALL KINDS OF VITAMINS, INCLUDING VITAMIN A, VITAMIN D, VITAMIN B1, VITAMIN B2, VITAMIN B6, VITAMIN B12. 5 MINERALS: CALCIUM IS PRESENT IN EGGSHELLS MAINLY IN THE FORM OF CALCIUM CARBONATE. IRON CONTENT IS HIGH, BUT ABSORPTION IS LOW。