Lotus root clip with tomato sauce

ArjunLindgren

Ingredients: chicken essence

Apple and cucumber salad

KobeShanahan

In summer, sweating too much can easily lead to a large loss of vitamins. Eating more fresh fruits and vegetables can help replenish some ~~

Fried Longyan Shrimp

AlenaKreiger

Autumn health dish. <br />Longan has many effects such as strengthening yang and replenishing qi, replenishing the heart and spleen, nourishing blood and tranquilizing the nerves, moisturizing and beautifying skin. It can treat anemia, palpitations, insomnia, amnesia, neurasthenia, and post-illness and postpartum weakness. <br />Shrimp has the effects of tonifying the kidney, strengthening the yang, and strengthening the stomach, and cooked food can warm and nourish the kidney yang; anyone who has chronic illness and weakness, has a pale face and thin skin can be used as a dietary supplement, while healthy people can eat it for fitness and strength;

Tomato ribs soup

CadenSchamberger

Ingredients: salt,shallots,ribs,ginger

Simple sandwich

AlBailey

During this period of time, breakfast is always served outside. I eat steamed buns every day. I bought toast yesterday, and the breakfast has changed.

Yogurt dragon fruit

ReidFrami

Yogurt is fermented by milk. The fermentation process causes about 20% of the sugar and protein in milk to be decomposed into small molecules (such as galactose and lactic acid, small peptide chains and amino acids, etc.). The fat content in milk is generally 3%-5%. After fermentation, the fatty acids in milk can be doubled compared with raw milk. These changes make yogurt easier to digest and absorb, and the utilization rate of various nutrients has been improved. Yogurt is fermented from pure milk. In addition to retaining all the nutrients of fresh milk, lactic acid bacteria can also produce multiple vitamins necessary for human nutrition during the fermentation process, such as VB1, VB2, VB6, VB12, etc. <br />Dragon fruit, also known as red dragon fruit. Native to tropical Central America. Dragon fruit is rich in nutrients and unique in functions. It contains vegetable albumin and anthocyanins that are rare in ordinary plants, rich in vitamins and water-soluble dietary fiber.

Rice roll with purple cabbage

KaleighStark

Ingredients: salt,cucumber,eggs,white vinegar,sugar,laver,ham sausage,rice

tomato scrambled eggs

ElveraBins

When it comes to scrambled eggs with tomatoes, I think of my "encounter" when I was a child. I remember when I was in kindergarten, the meal one day was this. I didn't like to eat half-cooked tomatoes, so I picked them out and threw them on the ground, only eating the eggs I liked. As a result, I was punished by the teacher and stood behind the door. The children didn't want to eat, so I put my fingers under the crack of the door, and as a result...

Sweet and sour pickled ginger

LoySchulist

Fresh ginger is on the market, so friends who like to eat should seize the opportunity.

Chinese steamed vegetarian pizza

MeaganNader

This is fake pizza, which I distorted. The children's shoes understand and give more advice. O(④_④)O~ Because I suddenly want to eat pasta today, the refrigerator only has eggs, tomatoes, onions, chopped green onion and beans, all vegetarian. Hehe! The most important thing is that I bought red bean toast and sweet sauce, and I thought of making pizza. If I wanted to try making it myself, I would do it ~\(丨 丨 丨)/~ la! It tastes good, sweet and sour. I put in 300 grams of flour, so it is thick and comes out quite a lot. Cut it into parts and place it in the refrigerator to chill. It tastes better! The appearance is not good, so the real appearance cannot be taken;-) The back is very nice and attractive, and the overall soft O(④_④)O~