Lemon cucumber strips

ElianMraz

Effect of lemon:<br /> Lemon contains sugar, calcium, phosphorus, iron and vitamins B1, B2, C and other nutrients. In addition, it is rich in citric acid and flavonoids, volatile oils, hesperidin, etc. Citric acid has the effect of preventing and eliminating skin pigmentation. Traditional Chinese medicine in our country believes that lemon is warm in nature, bitter in taste, and non-toxic. It has the functions of quenching thirst and promoting saliva, dispelling summer heat and preventing miscarriage, dispelling stagnation, strengthening the stomach, and relieving pain, and regulates blood vessel permeability. It is suitable for people with edema and puffy. Smokers should eat more lemons because they need twice as much vitamin C as non-smokers. Lemon has low calories and strong contractility, so it is conducive to reducing fat and is a good medicine for weight loss. Lemon prevents cardiovascular arteries from hardening and reduces blood viscosity. Hot lemon juice and honey are very effective in treating bronchitis and nasopharyngitis. Gandhi moistens the lungs, drinks the thirst in acid, appetites and drinks the poison, whitens the skin, moisturizes the skin, and lowers cholesterol. The rest of the brewing can be applied to the face to treat facial spots and powder smears.

Kung Pao tofu

JoanyStehr

When I saw the recipe for this dish on the Internet, I thought my husband must love it very much. As expected, he said it was good while eating. <br />Although the peanuts and tofu have been fried, they are wrapped in a sweet and sour sauce that is not greasy at all and are very suitable for serving with rice and wine.

stir-fried udon

FredericPollich

It's another super simple one. I improved the fried udon. Because I like to eat sour and sweet food, I always add some ketchup before. Today, I don't have it at home, so I used Thai chutney. It tastes delicious. The key depends on your own taste ~

Korean cabbage and onion

WhitneyWalsh

On a hot day, try some refreshing cold dishes.

honey lemon tea

ClementineWisoky

Lemon honey tea has detoxification and beautifying effects, and also has a certain effect on relieving constipation. Lemon contains a variety of vitamins, mainly vitamins A and C, which can increase the elasticity of blood vessel walls, speed up blood circulation, and vigorously metabolize the skin, making the skin smooth, delicate, white and plump.

Gongbao Five Blessings

RodolfoPfeffer

This is a modified Kung Pao Chicken. Add diced lotus root and fungus in it. <br />Lotus root is sweet and warm in nature. It can strengthen the spleen, appetizer, replenish blood and nourish the heart. Therefore, it is mainly used to nourish the five internal organs and has the effects of digestion, quenching thirst, and promoting muscle growth. <br />Fungus can lower blood lipids and fight atherosclerosis. The glue in fungus can absorb and collect dust and impurities remaining in the human digestive system and expel them from the body, thus clearing the stomach and cleansing the intestines. <br />A mixture of meat and vegetables, sweet, sour and slightly spicy, very appetizing to go with the meal.

Shredded pork in tomato sauce

ElveraBins

Ingredients: onion,shredded pork,tomato juice

Sun fruit mulberry porridge

ElijahJacobs

Modern research has confirmed that mulberry fruit is rich in glucose, sucrose, fructose, carotene, vitamins (a, b1, b2, pp and c), malic acid, succinic acid, tartaric acid and minerals such as calcium, phosphorus, iron, copper, zinc, etc. Mulberry can be eaten and used as medicine. Traditional Chinese medicine believes that mulberry is sweet and sour, slightly cold in nature, and enters the heart, liver and kidney meridians. It is a good fruit for nourishing, strengthening, nourishing the heart and improving the intelligence. It has the effects of replenishing blood and nourishing yin, promoting saliva and quenching thirst, and moistening the intestines and dryness. It mainly treats dizziness caused by insufficient yin blood, tinnitus and palpitations, irritability and insomnia, soreness of waist and knees, early white hair, thirst for thirst and dry mouth, and dry stools. Modern pharmacological research has also shown that mulberry entering the stomach can supplement the lack of gastric juice and promote the digestion of gastric juice. Entering the intestine can stimulate gastric mucosa, promote intestinal fluid secretion, and enhance gastrointestinal peristalsis, thus having the effect of replenishing and strengthening. It can be seen that mulberry is a good food for diet therapy, and there are many different diet therapy methods.

Sweet and sour hairtail

SigmundWill

Ingredients: soy sauce,chicken essence,hairtail,white sugar,cooking wine,onion,Jiang,garlic,vinegar,cornflour,pepper,pickled chili

Sweet and sour radish strips

ScottyKling

In such weather where the high temperatures still persist, eating naturally fermented, sour, and cold radish strips is really a very appetizer!