Shrimp sauce and tofu

Here comes tofu again! I love tofu with cold, simple, nutritious. The inspiration for tofu today comes from a band of musicians' shrimp sauce, but I like a lot of shrimp, so, on the basis of this shrimp sauce, we use shrimp and mushrooms to make another cosmopolitan sauce for tofu. If you're in trouble with my methods, you can use only this shrimp. If you don't have this shrimp sauce, you can do it my way, not this sauce. It wasn't my original, it was a similar picture I saw when I was browsing online, and I thought it looked good, and I thought about it, and I did it。

Tomato shrimp

Shrimp contains 20 per cent protein, one of the highly protein-rich foods containing fish, eggs, milk several times, or more than a dozen times. Amino acid is not high, but it is a source of nutritionally balanced protein and, in addition, shrimp contains glycerine, the higher the content of this amino acid, the higher the sweeter the shrimp。

Potato beef noodles

A fan of silk

Today's autumn! But Autumn Tiger Yui is here, and the diet is light. Swimming back this morning, steaming a silk melon with a fan. It tastes good. The melon is of high value, is available throughout the body, and has the effect of accommodation, haemorrhaging and beauty resistance to cancer. During the summer, more silk can be eaten, not only in the form of communication, but also in the form of detoxification, especially of women。

It's a watermelon

Today, don't forget to eat it. Dry

Red-burned mackerel

It tastes so good and fertilized. And not only does it taste good, but its nutrition is extremely rich. Protein is not only sufficient in quantity but also of good quality, it is of high quality, it is easily absorbed into the human body and it also enhances its resistance。

Onion noodles

Eggs, tofu

It's easy and delicious, with eggs and tofu in the fridge, and when you want to eat, it's cold, it's hot in the summer

Beef knife

Coral cabbage

A simple and delicious vegetable. Cabbage with five flowers. Tastes light, fatty, delicious。