Braised grass carp tofu

Braised grass carp tofu

Fish is the healthiest of all meats. It is rich in trace elements such as unsaturated fatty acids and selenium. It is good for blood circulation. It can also resist aging and beautify the skin. Moreover, it will not gain weight if you eat too much. It is truly a precious gift from nature to mankind. <br />Tofu is rich in soy protein, which lowers cholesterol, so it helps prevent cardiovascular disease. In addition, the rich vitamin E in tofu can also fight aging and maintain youthful vitality. In addition, tofu sea is rich in soy lecithin, which is beneficial to the development of brain nerves, so eating more will make you smarter and can also prevent Alzheimer's disease! <br />Tofu is rich in calcium, but it is not easily absorbed by the body. Therefore, paired with fish rich in vitamin D can increase the body's absorption of calcium by 20 times!
Mushroom and tomato fish ball soup

Mushroom and tomato fish ball soup

The older generation of Hubei people follow this tradition. During the New Year, there are two dishes that must be cooked, one is meatballs and the other is fish balls. In Hubei, meatballs are called "Yuanzi" or "Yuanzi", while fish balls are called "Yuyuan" or "Yushen". <br />I remember when I was a child, every night on New Year's Eve, the children at home would be watching TV or setting off firecrackers, while the women at home would be chopping meat or fish. After the chopping was over, it was the turn of the men at home to come on stage, rolling up their sleeves and waving their arms to beat hard. At that time, there were no modern tools such as mixers, and making fish balls or meatballs was all up to manpower. At that time, on New Year's Eve, dozens of people would eat the reunion meal together. Grandma always had to make a lot of meatballs and fish balls, and the reunion meal was finished. Ask each family to bring some back, so the workload of chopping and beating meat can be seen as average! In my impression, when making fish balls and meatballs on the night of New Year's Eve, I used a large basin for bathing to fill filling. In the twelfth lunar month of the cold winter, my father went into battle with bare arms. Although he was sweating, his face was full of joy. Because it was the New Year and reunion. After a year of hard work and frugality, everyone sat together with Meimei and had a sumptuous New Year meal, which was the best reward for themselves and their families. <br />I wonder if this New Year's Eve dinner mixed with sweat, noise and laughter still exists in your memory?
West Lake vinegar fish

West Lake vinegar fish

Today, make a quick and delicious family banquet dish "West Lake Vinegar Fish". This fish is simple to make and delicious, making it most suitable for making family banquets. <br />According to legend, the origin of "West Lake Vinegar Fish" comes from the story of "Uncle and Sister-in-law Zhuan Zhen". It is said that in ancient times, Song brothers lived by the West Lake and made a living by fishing. The local villains wanted to occupy their sister-in-law, kill their brother, and harm their uncle. Aunt Song advised her uncle to flee. Before leaving, she specially fired a grass carp with sugar and vinegar to bid him farewell, encouraging him to "never forget the bitterness of the people." <br />Later, my uncle gained fame and returned to his hometown to become a clean official in his hometown. He loved the people like a son and was deeply loved by the people. In response to a report from the local people, he killed the bully to eliminate the people, and also avenged his brother. He ate a special sweet and sour fish dish at an accidental banquet. He finally found his sister-in-law who had fled abroad for many years. He resigned from his official position and resumed his old fishing business. Later generations followed suit and cooked it,"West Lake Vinegar Fish." This dish was also known as "the secret of uncle and sister-in-law", and the origin of West Lake Vinegar Fish has been passed down for a long time.
Five-spice smoked fish

Five-spice smoked fish

China's traditional Spring Festival feast can not be separated from fish, eat fish, to show Jiqing surplus or annual surplus meaning. Usually hot dishes are made with whole fish, such as braised fish, dry-roasted fish, steamed fish, sweet and sour fish, etc., and the shape is based on beauty and delicacy. <br />In the past, the main dishes for Spring Festival family banquets included whole chicken, whole fish, whole shrimp, four-xi meatballs, braised pork, and family portrait, etc., a total of twelve dishes were the most important and auspicious! The purpose of taking the twelve numbers is to use the twelve zodiac signs and twelve solar terms as symbols. Its main significance is that the time of the year cannot be separated from the twelve solar terms, and people cannot be separated from the twelve zodiac signs. <br />Today, make a traditional family banquet "Five-Spiced Smoked Fish" dish with wine. This dish can bring a good choice for your Spring Festival table. This dish can also be prepared in advance. It is most suitable for drinking alcohol during family banquets. The specific practices are as follows;
Home-made fish with pickled cabbage

Home-made fish with pickled cabbage

I studied in Nanjing for four years in college. Nanjing people like to eat pickled cabbage fish. My mother is a native of Sichuan. She said that most of the pickled cabbage fish in Sichuan is made in white soup, but the pickled cabbage fish in Nanjing is made in red soup. <br />My mother and I thought about it at home to reconcile the tastes of the two places and make a pickled cabbage fish that northerners would like very much. Hehe, I quietly told everyone that the pickled cabbage fish the next day was better than the one that just came out of the pot on the first day. Oh, if you don't believe me, try it.