sweet and sour carp

sweet and sour carp

Carp not only has high protein content, but also has good quality. The human body's digestion and absorption rate can reach 96%, and can supply essential amino acids, vitamin A and vitamin D to the human body; most of the fat of carp is unsaturated fatty acids, which can well lower cholesterol., can prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to healthy and longevity. <br />Sweet and sour carp-one of the representatives of our traditional Shandong cuisine. As an authentic Shandong native, let's come and cook our own dishes today.
Niangya spicy fish

Niangya spicy fish

The word Asian three is very unfamiliar to many people. Asan means "acid", and Asan means tamarind. Tamarind is sweet and sour. It is used for seasoning. It is paired with peppers and other dishes to make them sour and spicy. Moreover, it has the effects of clearing away heat, relieving heat, promoting digestion and eliminating accumulated food, and is deeply loved by Southeast Asian people. The Asan sauce is extremely thick. I like to use Asan sauce to make dishes. It is sour and spicy. Wow, it's so enjoyable!! <br />The Asian three fish slowly tastes spicy, making people's faces sweat immediately, which stimulates taste buds, but the hotter they are, the more they want to eat. The red oil floats on top of the fish, and you can tell at a glance that the taste will be even hotter. However, it is just right and does not steal the flavor of the fish. Haha.. Enough chatter, let's take a look at the food served!
Demoli stewed fish

Demoli stewed fish

Eating fish has been a bit addictive these two days. I really want to eat stove fish. It's delicious to eat fish soup soaked in rice ~~~... <br />Yesterday I made Demoli fish stew again... I am from Northeast China and grew up along the Songhua River. I have loved eating fish since I was a child... Grandma cooked catfish stewed with eggplant, crucian carp stewed with tofu, dog fish stewed with cabbage and vermicelli ~~~~ Now I think about it, I drool... In fact, I never knew it was called Demoli Stewed Fish. When I ate it in my hometown, I always called it "Stewed Carp with a Lot of Vegetables"... Haha, isn't this name really vulgar... <br />Let's share the good things together... I am not doing well, please advise me from the masters...
braised carp

braised carp

Nutritional analysis:<br /> 1. Carp not only has high protein content, but also has good quality. The human body's digestion and absorption rate can reach 96%, and can supply essential amino acids, minerals, vitamin A and vitamin D to the human body; every 100g of meat contains 17.6 g of protein, 4.1 g of fat, 50mg of calcium, 204mg of phosphorus and a variety of vitamins. <br /><br />2. Most of the fat of carp is unsaturated fatty acids, which can lower cholesterol well and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to a healthy and long life. <br />3. Per 100 grams of carp food, 17.6 grams of protein, 4.1 grams of fat, 25 micrograms of vitamin A, 0.09 grams of riboflavin, 2.7 mg of niacin, 1.27 mg of total vitamin E, 334 mg of potassium, 33 mg of magnesium, 2.08 mg of zinc, and 15.38 mg of selenium. Complete amino acid content. <br /><br />appropriate crowd<br /> Can be eaten by the general population<br /> 1. It is suitable for people with nephritis edema, icteric hepatitis, liver cirrhosis ascites, cardiac edema, nutritional edema, beriberi edema, asthma and asthma; it is also suitable for women with pregnancy edema, unstable fetal movement, and lack of postpartum milk;<br /> 2. Anyone suffering from malignant tumors, lymphoid tuberculosis, lupus erythematosus, bronchial asthma, pediatric gills, thromboangitis obliterans, carbuncle cure sores, urticaria, skin eczema and other diseases should not eat it; at the same time, carp is a hair matter, and those with hyperactivity of yang and sores should eat it carefully.
Dried roasted carp

Dried roasted carp

As people who grew up by the sea, we are all used to eating fish. We can't eat river fish almost a few times a year. We can only have a sweet and sour carp when we drink weddings or birthday wine. None of our local hotels and restaurants sell river fish. We are used to eating the delicious flavor of sea fish, and when we eat river fish again, we only feel a strange fishy smell. During the Chinese New Year this year, I went to the market and saw that the carp sold were very cheap, so I bought one and cooked it dry-fired. The result was that the taste was great. There was no earthy smell and delicious ~