Everyone knows that eating spicy food can ward off the cold and warm the body. Chili peppers not only contain less calories, but also play a role in suppressing hunger, strengthening muscles, improving intelligence and adjusting emotions. People who love to eat peppers can fully enjoy the delicious food while promoting health. It is really a multi-pronged achievement. Because of their functions such as sterilization, anti-corrosion, seasoning, nutrition, and cold dispelling, spicy foods play a positive role in preventing and treating diseases, improving genes, and promoting human evolution. Therefore, adding a little pepper to your daily recipes can be of great benefit to your health. <br />Boiled fish, also known as "boiled river fish in river water", is a flavor of Chongqing and Yubei. It seems primitive, but the actual workmanship is exquisite-choose fresh, raw and fierce live fish, and give full play to the effects of peppers to keep out the cold, replenish qi and nourish blood. The meat produced by cooking will not become tough at all, and the taste is smooth and tender, oily but not greasy. It not only removes the fishy smell of the fish, but also maintains the freshness of the fish. The red and bright peppers everywhere are eye-catching, spicy but not dry, numbing but not bitter. <br />Winter is here, and friends who like to eat spicy food to warm their bodies may wish to try making their own boiled fish at home. Making their own boiled fish is not only affordable, but also clean and hygienic. The main reason is that the ingredients and ingredients are guaranteed. Eat with confidence and eat solidly.
Winter is a good time for the frail to take supplements, while fish is a good aquatic diet for supplements. It not only tastes delicious, but also has extremely high nutritional value. Generally, the fat of livestock meat is mostly saturated fatty acids, while the fat of fish contains a variety of unsaturated fatty acids, which have a good effect in lowering cholesterol. Therefore, it is better for fat people to eat fish, which can not only avoid obesity, but also prevent the occurrence of arteriosclerosis and coronary heart disease. <br /><br />Fish has always been considered to be nutritious, and eating more fish can lead to a healthy and long life. Carp is rich in high-quality protein and amino acids, which can be well absorbed by the human body. So when you eat fish in winter, you have to eat carp. <br />Applicable population:<br /> It is suitable for people with nephritis edema, icteric hepatitis, liver cirrhosis ascites, cardiac edema, nutritional edema, beriberi edema, asthma and asthma; it is also suitable for women with pregnancy edema, fetal movement and braised carp (hotel)<br /> Eat it for people who are uneasy and lack of postpartum milk; avoid eating it for people with malignant tumors, lymphoid tuberculosis, lupus erythematosus, bronchial asthma, pediatric gills, thrombovasculitis, carbuncle curing sores, urticaria, skin eczema and other diseases; at the same time, carp is a hair product, and people with excessive body yang and sores and sores should eat it carefully.
Ingredients: soy sauce,salt,beer,Yuba,carp,pepper,cooking wine,onion,garlic,flour,oil,soy sauce,ginger,green and red pepper
