THE HERRING IS RICH IN PROTEINS, VITAMIN A, VITAMIN B, CALCIUM, MAGNESIUM, ZINC, SELENIUM AND OTHER NUTRIENTS, WHICH CAN SUPPLEMENT LIVER AND KIDNEYS, SPLEEN STOMACHS AND SCREECHING COUGH, AND CAN HAVE A GOOD EFFECT ON THOSE WHO LACK LIVER AND KIDNEYS. IT'S GOT A STENCH, AN ABDOMEN, A BRAIN BODY。