A pepper-cracker

A pepper-cracker

IN WINTER, THE MACKEREL IS VERY FAT, NOT ONLY WHITE AS SNOW, BUT ALSO THE MOST ABUNDANT NUTRIENTS ACCUMULATED IN THE FISH, SO WINTER IS THE BEST SEASON FOR THE MACKEREL! THE HERRING IS RICH IN DIGESTIBLE PROTEINS, FATS, VITAMIN B2, SUGAR, INORGANIC SALTS, SMOKE ACID, NICKRIC ACID, CALCIUM, PHOSPHORUS, POTASSIUM, ZINC, COPPER, IRON AND SELENIUM. THE EFFECTS OF SPLEEN STOMACHS, REPLETE LIVER KIDNEYS AND COUGHING ARE VERY BENEFICIAL TO PEOPLE WITH LIVER AND KIDNEY DEFICIENCIES. IT ALSO TREATS SYMPTOMS OF SPLEEN WEAKNESS, INDIGESTION AND OEDEMA. STURGEON TREATS FOETAL DISORDERS, THE GENERATION OF BREAST-MILK, ETC., AND IS A GOOD PRODUCT OF PHYSICAL FITNESS, TEMPERAMENT AND MEDICAL WELL-BEING. IT'S DELICIOUS TO HAVE PRECIPITOUS FISH HEAD BEFORE, AND IT'S ALWAYS TASTELESS, AND IN ORDER TO FEED A HEALTHY DIET AND NOT WANT TO GET OILED, IT'S A SIMPLE AND QUICK WAY TO MAKE IT OIL-FREE AND LOW-FAT, RATHER DELICIOUS
Ginger crotch

Ginger crotch

I used to like ginger, I went to the market every day, and I saw the ginger and I made a few more ginger dishes. We like to do it with steamed fish. I've changed it today, especially with a lot of ginger vinegar and sesame oil, and it's delicious and recognized by my family. Material: One ingredient for a pound of catfish: 50 grams of ginger and 20 grams of onions for red peppers: 10 grams of salt 3 grams of sugar 5 grams of sesame sesame oil 15 grams of pepperoni 1 grams of wine for cooking 5 grams of oil appropriate practices:
Cheesefish

Cheesefish

Remember when I first started living with the one at home, the mother-in-law told us that you would come home every day to eat and learn to cook. I laughed and learned to cook before I was 18, and this time I wanted to show you something real. So the fish became the basis for my cook, and it wasn't good or bad. And then he turns into an in-laws who come to dinner every day. Especially when you have kids making fish. Both yellow florist and catfish can be used, with the premise that they are small. Grandma says the fish is for everyone. It tastes good without stabbing. We can all try to be patient。
Clear the fish pan

Clear the fish pan

Sir was my first love. When you're in love, you're always looking for food, and years of marriage have made me not a great cook. It is also with children that the emphasis on diet is greater - because it feels responsible for taking care of them at home, where it is the most important thing in life to keep everyone healthy! The history of this hot pot dates back to the time when we were in love with our husband, and now we're eating at home, and now we're sharing the food with our children. It was not only because it tasted good, but also because eating it left two people more time to talk and get to know each other better, which is probably why it was very much liked。