Smelt seafood soup

Smelt seafood soup

This is the best and most frequent soup I've ever made. It is essential to have soup at home, such a nice soup that is good for all the young and old. It was the first meal lined up by a family gathering on September 22, 2013, and after the diary thanks you for your support and love. For the first time, I felt the power of food, which connects you with him. It's my soup, I think, because I love it, and my family likes it. The egg in the tomato fried eggs is old, or there's less salt in this dish, or that's too bad. I'm used to it. But he's the only one who praises this soup. Even say yes. Remember the first time I made this soup, the little guy and the sister drank it at the bottom of the pot, and there was still a little bit left, so I left a shot of it. This soup has been made many times today, but every time my food changes, the only thing that doesn't change is silkmelon, shrimp, scallop, squid, chicken soup. Once in the past, there were tofu buttons in it, which also tasted so good. You can change yourself. I always change. Each time, this soup gives people a new taste and this soup I make, whether it's hot or cold, tastes good. It's good when it's cold
Beef squid

Beef squid

Beef is the second-largest meat food in China, after pork, with high beef protein content and low fat content, so it tastes beautifully, is popular and enjoys the aesthetic name of "sweet meat". 1. Beef is protein-rich, amino acid composition is closer to human needs than pork, improves body resistance, is particularly appropriate for those who grow and develop, and after surgery, in terms of haemorrhage, repairing tissue, etc., and warms the stomach in the cold winter, which is a good addition to the season; 2. Beef is a source of acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, and acupuncture, which is suitable for use by persons with moderate abdominal invisibility, abdominal impresia, cartilage, chronic anaemia and yellow hair; and 3. aqueal beef is abating and yellow beef is abating, acupunctory and strong bones. Soft calves such as squid and inks, octopus, etc. are essentially the same in terms of nutritional function as foods rich in protein, calcium, phosphorus, iron, etc., and rich in trace elements such as selenium, iodine, manganese and copper. 1. The squid is rich in calcium, phosphorus and iron, which is conducive to bone development and blood-making and can effectively treat anaemia; 2. In addition to the protein-rich and body-needed amino acid, the squid contains a large amount of cow sulfuric acid, which inhibits cholesterol levels in the blood, reduces fatigue, restores vision and improves liver function; and 3. its poly and selenium contains antivirus and anti-ray effects。