Fried zucchini with pork slices of mushroom

Fried zucchini with pork slices of mushroom

Zucchini can be said to be an extremely common home-cooked dish. It contains more nutrients such as vitamin C and glucose, especially the extremely high content of calcium. It has the functions of clearing heat and diuretic, eliminating annoyance and quenching thirst, moistening lungs and relieving cough, and reducing swelling and stagnation. It can be used to assist in the treatment of edema, abdominal distension, polythirst, sore poisoning, nephritis, liver cirrhosis and ascites. Summer squash contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play an antiviral and tumor role. Zucchini is rich in water and moisturizes the skin.
stir-fried green garlic with blood tofu slices

stir-fried green garlic with blood tofu slices

Blood tofu is mainly processed from the blood of pigs, ducks, geese and other animals. It is generally lumpy and dark red. Blood tofu has always been favored by the public for its rich nutrition, tender and deep taste. It is indispensable for hotpot, malatang, and soups. Animal blood contains a high amount of iron, and it exists as an open form of heme iron, which is easily absorbed and utilized by the human body. Children in the growth and development stage and pregnant or nursing women eat more dishes with animal blood to prevent and treat iron deficiency anemia. At the same time, because animal blood contains trace element cobalt, it also has a certain preventive and therapeutic effect on other anaemia diseases such as pernicious anemia. Animal blood has a bowel relaxing effect. It can remove turbid dirt in the intestinal cavity, and purify harmful substances such as dust and metal particles to avoid cumulative poisoning. Therefore, it is a "scavenger" of human dirt. Animal blood contains vitamin K, which promotes blood coagulation and therefore has a hemostatic effect. Animal blood can also provide a variety of trace elements to the human body, which is beneficial to malnutrition, kidney diseases, cardiovascular diseases and post-illness recuperation.
Fried leeks with thousands of shredded pork

Fried leeks with thousands of shredded pork

This is a very ordinary home-cooked dish, but it tastes very good and has high nutritional value. Qianzhang bean food called tofu skin in northern my country is a thin dried tofu slices that are white in color and can be mixed cold. It can be stir-fried or boiled. Leeks can nourish the kidney and nourish the stomach, replenish lung qi, dissipate blood stasis and stagnation, stabilize the five internal organs, regulate qi and blood, stop sweating and astringent, and dry hiccups. So I highly recommend this healthy home-cooked dish to everyone
pot meat

pot meat

o()o Alas, this was originally cooked the day before yesterday. Just as I was about to finish it, I accidentally grabbed the hot bowl holding the remaining oil from the fried meat with my hand. When it hurt, I shook the bowl. The oil came to the back of my hand, and I calmly put the hot bowl on the cutting board =.=! Then go take cold water. Fortunately, the oil temperature was not too hot, but the back of the hands and palms were red. My husband finally scolded me for not throwing away the bowl but putting it on the cutting board. Hehe, looking back, I also wondered how I could be so calm? The claws were pinched in pain and were red. The final conclusion is that I am afraid that I will break it when I play, and it will be difficult to clean up when I spill oil on the ground. Haha =!!!! What logic is this brain? Now I'm scared when I think about it. Fortunately, the oil temperature is not too hot, otherwise my claws wouldn't be crispy. 0 Amitabha ~~ God bless!
pork slices and water chestnut

pork slices and water chestnut

Horseshoe is the common name for water chestnut. The phosphorus contained in water chestnuts is higher among root vegetables. It can promote the growth and development of the human body and maintain physiological functions. It is of great benefit to the development of teeth and bones. Water chestnuts are tender and rich in nutrients, and can treat fever, body injuries and thirst. The disease has a certain auxiliary therapeutic effect on diabetic patients with excessive urine. Water chestnut decoction can make diuretic and drain urine. It has a certain therapeutic effect on patients with urinary tract infections. It can be used as a good food therapy for patients with urinary tract infections. In recent years, research has found that water chestnut contains an antiviral substance that inhibits epidemic meningitis and influenza viruses, and can be used to prevent the spread of epidemic meningitis and influenza.
fish-flavored pork

fish-flavored pork

So let's start. It's really troublesome to weigh and take pictures while cooking. I usually cook based on my feelings, and I've never been so knowledgeable. Gourmet, just bear with it. I know we are all masters here, isn't it for my friends? I'm surprised to see if I weighed it this time. Everyone looked at the wrong proportion and gave me advice. I set about improving it, striving to make this popular classic practice like a dog and perfect. The stars are shining (cough, forgive me for using random words when I am excited, hehe ~~)... Mine is a large portion, which is enough for almost four people. If it is for two people, the side dishes will be halved, and the rest will be reduced by 10%