Red and white tofu with straw mushroom

Red and white tofu with straw mushroom

Traditional Chinese medicine believes that straw mushrooms are cold in nature, sweet in taste, slightly salty and non-toxic. <br />Straw mushroom can also digest digestion and dispel heat, nourish the spleen and replenish qi, clear summer heat, nourish yin and strengthen yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent nutritional health food for both food and medicine. <br />1. Volvacea straw mushroom has a high vitamin C content, which can promote human metabolism, improve the body's immunity and enhance disease resistance. <br />2. It also has a detoxification effect. For example, when lead, arsenic, and benzene enter the human body, they can combine with them to form ascorbic acid, which is excreted with urine. <br />3. Among the Volvacea protein, the eight essential amino acids for the human body are neat and have high content, accounting for 38.2% of the total amino acids. <br />4. Straw mushroom also contains a foreign protein substance that has the effect of destroying human cancer cells. However, it contains more crude protein than mushrooms, and other nutrients are roughly the same as woody edible fungi. It also has the effect of inhibiting the growth of cancer cells, especially for adjuvant treatment of digestive tract tumors, and can strengthen the vitality of liver and kidney. <br />5. It can slow down the body's absorption of carbohydrates and is a good food for diabetics.
boiled fish

boiled fish

Grass carp is rich in unsaturated fatty acids, which is conducive to blood circulation and is a good food for cardiovascular patients; grass carp is also rich in selenium. Regular consumption has anti-aging and beautifying effects, and it also has a certain effect on preventing and treating tumors; grass carp meat is tender but not greasy, and can appetizing and nourishing. <br />Boiled live fish once seemed to have become popular across the country overnight. No matter in small restaurants or large hotels, you will definitely be able to eat this delicious food that will never get tired of it. A large basin is full, making people feel so happy to eat!!! <br />In home production, there must be many people who wonder why I only follow the steps but can't make it fragrant. In fact, every dish and every step will have many small details that need to be paid attention to, so that the dishes produced will be fragrant and delicious. Boiled live fish is no exception. Today, I will share my experience with you. <br />1: The fishy smell of fish mainly comes from the black membrane and gills in the fish belly. Therefore, after the fish is killed and the scales are removed, the gills must be handled very cleanly. The black membrane in the fish belly must be completely removed and rinsed clean. <br />2: When frying the pepper and dried red peppers, cold the pan and oil, and slowly fry them over low heat until they have a fragrance. In this way, the color of the dried red peppers will be very red and bright. <br />3: It is best to add stock when cooking fish, rather than adding water. In this way, the fish cooked will be tender, smooth and delicious, and the soup will taste very good. The soup is very simple. Add a chicken rack to clean the pig bones or vertebrae, and blanch them with water. Add water and boil them over high heat, and then cook over low heat for about 2 hours. <br />4: When cooking this dish, you must use more oil than usual when cooking.