Spring is full

The story behind the food is: spring is the most beautiful season, spring is the most beautiful season, and it is lunchtime today, but there is no shortage of multiple vitamins and micronutrients. There are reports that at least 18 meals a day are required to maintain a normal physical balance. As for beef, eggs, vegetable salads, there's something very clear about nutrition and efficacy. I'm not going to mention it。

Chicken soup with red dates

Thank our parents, give us our most precious lives, thank all who have loved us, let us bathe in the sun, let all who have hurt us, teach us to grow up, thank all the joys of life, make our hearts fragrance, thank all the frustrations of life, make our hearts stronger and grateful for food. spectrum

A tiger's claw

Tiger-skinned phoenix is a fragrance of the Han people, belonging to the cuisine department. It's so sweet, so full of color, so attractive, and it's a regular drink. The meat is thick, the scent is hot, the more they chew, the more they chew. It's fine-tuned on the basis of the raisin, the last step of which is the steaming of chicken claws, which I'm turning into pot stew, so the chicken claws will taste better, and the roasted chicken claws will have sticky soup, softer and smellier。

It's solid

Solid bean ointment. It's an easy way to eat. It is made of gum, red date, walnuts, black sesame, cuisine, cinnamon, ice sugar, of which gels and red date are used to regenerate the blood, while black sesame and walnuts are used to replete the kidneys and ice sugars are dry. The yellow wine in the plaster will make the above-mentioned ingredients more effective, and the nutrients will be more digestive and absorbed, while at the same time making the good ointment easier to preserve。

Goldmelon steaming ribs

It's a meal at the Sunday table. The steamed pumpkin is immersed in the flesh of the ribs, which in turn fully absorb the fragrance of the goldmelon. This dish is not only nutritious, but also fragrance, tasteful and enjoyable

Chestnut chicken

The fall is a season of cedar maturity, the main effect of which is to provide healthy stomach spleen, renal strength, active haemorrhage, etc., and to treat diseases such as aversion, vomiting of blood, weakness of the waist and foot, and constipation, which are comparable to those of ginseng, yellow cucumber, etc. Chestnuts, while delicious, need to be careful not to eat much, and it is suggested to eat about 10 at a time, otherwise they are more swollen。

Chestnut chicken

The ducks of Ben

I cook it in the most traditional way of cooking here, with soy sauce, salt, ginger onions, and the original taste of duck itself. It's good to pick it up and evaporate it with hot oil。

Red sugar

When I was a kid, at the beginning of the fall and winter, my mother would feed us the sweet sugar eggs from the chickens she fed. It was a comfort, and now it's a sweet memory。

Five duck breasts

THE STORY BEHIND THIS DISH — THE NUTRITIONAL VALUE OF DUCK'S CHEST IS LOW AND EASY TO DIGEST. VITAMIN B AND VITAMIN E, WHICH CONTAIN MORE THAN OTHER MEATS, ARE EFFECTIVE AGAINST FOOT ANEURYSM, NEURITIS AND MULTIPLE INFLAMMATIONS, AS WELL AS AGAINST AGEING. THE DUCK MEAT CONTAINS A WEALTH OF TOBACCO ACID, WHICH IS ONE OF TWO IMPORTANT ENZYMES IN THE HUMAN BODY AND PROTECTS PEOPLE WITH HEART DISEASES SUCH AS MYOCARDIAL INFARCTION. THE EFFECTIVENESS AND EFFECT OF PEPPERS 1. THE PREVENTION OF CARDIOVASCULAR DISEASES IMPROVES BLACK AND FRECKLES, AS WELL AS COOLING, REBLOODING, THE ELIMINATION OF FATIGUE, THE PREVENTION OF COLDS AND THE PROMOTION OF BLOOD CIRCULATION. IT INCREASES GOOD CHOLESTEROL IN THE BLOOD, MAKES THE BLOOD VESSELS STRONG, TURNS THE BLOOD CYCLE TO GOOD, IMPROVES THE SCLEROSIS OF THE ARTERY AND VARIOUS CARDIOVASCULAR DISEASES. 2. PREMIUM ALKALIS THAT PROMOTE METABOLISM CAN CONTRIBUTE TO FAT METABOLISM AND PREVENT ADIPOSE ACCUMULATION IN THE BODY, THEREBY REDUCING OBESITY AND DISEASE. 3. THE STRONG ANTIOXIDATION EFFECT OF RED SWEET PEPPER AGAINST AGING, WHICH IS RESISTANT TO CATARACTS, HEART DISEASE AND CANCER, PREVENTS AGING OF THE BODY AND ACTIVATES THE CELLS IN THE BODY WITH VERY VISIBLE EFFECTS。