Steamed beef with sweet pepper

Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance and is suitable for people who are growing and developing, recuperated after surgery and disease in terms of replenishing blood loss and repairing tissue. <br />Traditional Chinese medicine believes that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and alleviating wind, and quenching thirst and stopping saliva. Eating beef in winter has the effects of nourishing, cold-preventing and warming the stomach. It is a good tonic for winter. It can be eaten by the general population. It is more suitable for people who are growing and developing, recuperating after surgery, and after illness, people with hidden middle qi, shortness of breath, weakness in bones and muscles, chronic anemia, and yellow dizziness. <br />However, beef should not be eaten frequently. It needs to be replenished properly, usually once a week. Moreover, people with infectious diseases, liver disease, and kidney disease should eat carefully. (Yellow beef is used as hair material and should be used with caution for those suffering from acne, scabies, eczema, acne, and itching)<br /> Although beef has high nutritional value and has the effect of strengthening the spleen and stomach, the beef is rough and sometimes affects the gastric mucosa. So it's best to cook with the right vegetables. Red bell peppers are not only rich in vitamin C, but also warm the middle and strengthen the spleen, appetizing and digestion, helping to secrete gastric acid and digest food. <br />Steamed beef with sweet pepper, added with corn and carrots, not only adds to the taste., It also enriches nutrition. The sweet pepper not only locks the beef soup, but also dissolves the aroma of the beef itself, making it more delicious.

Tomato corbel pot pot

Dad is coming to my house for dinner on his birthday. <br />The main meal was decided to cook tomato corbel casserole. Using Western techniques, add tomato sauce and red wine, add canned tomatoes, carrots and celery to flavor, simmer over low heat for two hours, and then start to harvest the juice. The meat is crispy, juicy, and fragrant. <br />Serve with Risotto made with saffron (I'm becoming more and more fond of saffron ~), Truffe's omelettes and a handful of lentils. <br />Dessert was the nut Nougat cake served yesterday. <br /><br />Happy birthday. <br />Also, thanks to my T.

marinated beef

Beef has high protein content and low fat content, so it tastes delicious and is popular, and enjoys the reputation of "proud of meat".

Steamed beef with glutinous rice

Recently, due to the clenbuterol incident, I have eaten less pork and switched to beef. During the holiday, I made this steamed beef with glutinous rice. It is fragrant and glutinous. It can be said to be delicious! Steamed vegetables are relatively less oily, environmentally friendly and healthy, and no loss of nutrients.

Beef with soy sauce

I have been a little busy these two days. It was all caused by our husband. I want to help him do things, which takes up my time. However, no matter how busy I am, I still have to come to the [Gourmet] for a visit! Serve the food directly!

Xinjiang mixed noodles with oily pork

Oiled pork mixed noodles are pasta with ethnic flavor (Uyghur\Hui, etc.) in northwest China (especially Xinjiang is more authentic). <br />Bright color, red oil at the mouth of the soup, chewy noodles, and strong aroma of tomato and mutton. <br />And it's easy to learn. As long as you are harmonious, there will be basically zero failures. Hehe, try it out for friends you like.

British roast beef

I have never used ready-made roasting ingredients to make barbecues. This time, I used cook100 roasting ingredients, using the British roast beef method, and added cook100 's gold medal BBQ roasting ingredients. After roasting, the flavor is different, and it can be called a vibrant barbecue!

Braised beef and potato

·Special color: The meat is crispy and rotten, and the potatoes and noodles are fragrant. Children like to eat it. Potatoes have the effects of regulating the stomach, replenishing qi and strengthening the spleen. When used with beef, the nutrients are richer and more comprehensive, and can promote the healthy development and growth of children.

Sauteed shredded beef

Ingredients: bean paste,chicken essence,salt,onion,beef round,cooking wine,soy sauce,cornflour,cinnamon,ginger,green and red pepper,garlic