Porridge

In addition to eating directly as a fruit, pears can melt into rice congee, make a porridge that tastes sweet and sweet, and adults and babies will enjoy it, especially if the sick baby has no appetite, which is a key to the baby's appetite, opening it up. Well done porridge can be made of rice in the kitchen, and smaller babies can eat. Pears are cool, plus a few red dates. It's a really nice hot meal。

The durian fruit fragrance

TODAY'S FRUIT RICE GROUP, WHICH IS DELICIOUS AND GOOD, IS THE BABY NUTRITION SUPPLEMENT RECOMMENDED BY MR. FAN CHIHONG. SEE WHAT MR. FAN SAID: “MANY CHILDREN NEED TO EAT EXTRA MEALS BETWEEN TWO MEALS, WITH A NICE, SOFT, SATURATED GROUP OF FRUIT, AND A LOT OF COARSE GRAINS AND FRUIT. THE NUTRITIONAL VALUE IS FAR HIGHER THAN THAT OF COOKIES, CAKES AND SWEET BREAD, WHICH CONTAIN A LOT OF ADDITIVES AND SATURATED FAT ACID. NO FAT, NO SALT. IT'S REALLY GOOD. AMONG THEM ARE NUTRIENTS SUCH AS POTASSIUM, CALCIUM, WHICH ARE MUCH HIGHER THAN RICE RICE, WHICH SUPPLEMENTS VITAMIN C AND IS NATURALLY FRAGRANCE.” ACTUALLY, I'M NOT WORRIED THAT THE LITTLE GRAPEFRUIT DOESN'T LIKE IT, BUT I'M WORRIED THAT HE'S EATING TOO MUCH, WHICH AFFECTS THE NEXT MEAL。

Homemade baby spleen rice powder

Pineapple rice soup

It's summertime. Eat more fruit and vegetables, spinach and rice soup, fresh and nutritious。

Potato porridge conch

Mother fruit eats the food: rice 1, rice washes the porridge and washes the porridge, and the porcelain, which boils with the porcelain. 2. Step 1 will be boiled with a multi-smelt conch when it's boiled up to a quarter. Three, porridge into the bowl, and some black sesame pecan oil will eat

oatmeal soybean

The combination of oats, wheat and soybeans, in addition to the abundance of calcium, has powerful effects such as spleen, digestive, intestine perfluent and sugar. The combination of healthy diets and, in particular, dietary fibres, is now considered to be rich and diversified, so the short-term effects may not be clear, but in the long term the therapeutic effects of eating are not negligible. There's a strong soybean machine, which can be done directly, or an early night appointment for the morning of the next day, or a quick soybean, which in any case will not keep you busy in the morning。

Pumpkin, two meters

PUMPKIN IS HIGHLY NUTRITIOUS AND CONTAINS SUCH COMPONENTS AS STARCH, PROTEIN, CARROTS, VITAMIN B, VITAMIN C AND CALCIUM AND PHOSPHORUS. IT IS A REGULAR MELON FOR RURAL PEOPLE AND IS INCREASINGLY VALUED BY URBAN PEOPLE. NOT ONLY IS THERE A HIGH VALUE FOR FOOD, BUT IT ALSO HAS A THERAPEUTIC EFFECT THAT CANNOT BE OVERLOOKED. CHINESE DOCTORS THINK PUMPKINS ARE HOT, SPLEEN AND STOMACH. IT HAS THE ABILITY TO REMEDIATE, INFLAMMATE AND DETOXIFY. THEY CAN BE USED FOR DEPRESSION, RIB NEUROLOGICAL PAIN, DIABETES, ETC. PUMPKIN ALSO HAS CANCER CONTROL, GASTRIC MUCOUS MEMBRANE PROTECTION, BLOOD-REDUCING PRESSURE, PROSTATE PREVENTION, INTESTINE PROFICERATION AND STROKE PREVENTION. IN DAILY LIFE, IN ADDITION TO THE ROASTED PUMPKIN, PUMPKINS CAN BE MADE OF PASTE AND MORE EASILY ABSORBED. TODAY I'LL USE THE SOY MACHINE TO MAKE PUMPKINS AND RICE, AND RICE, BOTH FOR BREAKFAST AND FOR DINNER, A HEALTHY DRINK. TWENTY-FIVE MINUTES. IT'S TIME-SAVING AND NUTRITIOUS

Porridge

Mi is a traditional healthy food that can be eaten alone and congee. Rice is one of the main foods in the north, and in many areas there is a practice of eating rice porridge for dinner, and it is rare in our south. Rice is rich in nutrients, but lysine is too low in proteins like other grains, and can be combined with a variety of foods, such as sweet potatoes, quinoa, beans, dates, pumpkins, dragon eyes and cinnamon, which increase both nutrition and taste. When I was a pearl, I thought of making a pot of porridge with rice and red dates

A greasy greasy stomach

Fish and millet are stomach-fed foods and oatmeal has cholesterol reduction and detoxification effects. This congee can often be eaten with conservation. The fish must have a lot of glue. They're all glued to their lips. Eating two or three times a week can supplement the gelatin protein and produce better pigments。

Pumpkin corn porridge

MI: IN THE TEMPERATURE OF THE STOMACH, WHICH IS CONSIDERED TO BE SALTY, WHICH HAS THE EFFECT OF ACCOMMODATING THIRST, HUMIDIZING THE STOMACH AND SLEEPING THE STOMACH, THE INSIDE HEATER AND THE SPLEEN ARE BETTER SUITED FOR EATING IT. VITAMINS B1, B2 ETC. ARE RICH AND HAVE A FUNCTION TO PREVENT INDIGESTION AND ORAL SCABIES, AND CONTAIN MULTIPLE VITAMINS, AMINO ACIDS, FATS AND CARBOHYDRATES, WITH HIGH NUTRITIONAL VALUE. AS A RESULT, THE PORRIDGE OF MILLET HAS THE BEAUTY OF “SUPPLEUM SOUP”. PUMPKIN IS WELL-NOURISHED AND COMPREHENSIVE, AND CONTAINS SUGAR (INCLUDING STARCH, GLUCOSE, FRUIT GLUE, FRUIT SUGAR, PERMULSIONS, GLYCOL, OTHER DIETARY FIBRES, VITAMINS, PROTEINS, VARIOUS AMINO ACIDS, FATS, ETC. FAT CONTENT IS LOW, FOR GOOD LOW-FAT FOOD. PUMPKIN CONTAINS A WEALTH OF INORGANIC SALT AND TRACE ELEMENTS, WHICH ARE ESSENTIAL FOR MAINTAINING THE HEALTH OF THE BODY. PUMPKIN ALSO CONTAINS A WEALTH OF POTASSIUM, CALCIUM AND MAGNESIUM, WHILE THE SODIUM CONTENT IS LOW AND THE TRACE ELEMENTAL SELENIUM, IRON AND ZINC CONTENT IS MORE ABUNDANT. PUMPKIN, AS CALCIUM, ZINC, IRON AND SODIUM FOOD, IS PARTICULARLY SUITABLE FOR THE ELDERLY AND FOR HIGH BLOOD PRESSURE PATIENTS, CONTRIBUTING TO THE PREVENTION OF OSTEOPOROSIS AND THE PREVENTION OF HYPERTENSION. AN ANALYSIS OF AMINO ACID IN PUMPKIN POWDER SHOWS THAT PUMPKINS CONTAIN 17 AMINO ACIDS NEEDED IN HUMANS。