Ingredients: salt,tofu,cucumber,zucchini,okra,potatoes,fungus,broccoli,chicken legs,chicken skeleton,MSG,sesame oil,red oil,Jiang,garlic,octagonal,cinnamon,pepper,geranyl,clove,cumin,Sanna
It's been a long time! <br />"Spring is the time of the year." From the perspective of health preservation, the liver and gallbladder meridians in the body are very active, so spring is also suitable for health preservation and nourishment. In particular, eat more things that can improve immunity, because spring is also a good time for bacteria to reproduce. In your spare time, make a pot of nourishing, strengthening and nutritious soup so that you can make your family eat healthily! <br />Today I bring you one: Cuttlefish Chicken Soup. <br />Cuttlefish (also known as ink fountain fish and cuttlefish) is a treasure and a good food for food therapy, especially a health food for women. Cuttlefish taste delicious, nutritious, 100 grams of meat contains protein 13 grams, fat only 0.7 grams, but also contains carbohydrates and vitamin A, vitamin B and calcium, phosphorus, iron, riboflavin and other essential substances for the human body. Doctors of past dynasties believed that cuttlefish was sweet, salty and mild in nature, and had the effects of nourishing liver and kidney, nourishing blood and nourishing yin and replenishing qi. It is worth mentioning that cuttlefish is an ideal health food for women. It is beneficial for women to eat cuttlefish in all stages of menstruation, pregnancy, childbirth and lactation. According to records, women's consumption has the effects of nourishing blood, improving eyesight, menstruation, preventing miscarriage, improving labor, stopping bleeding, promoting lactation and bleeding. The ancient Chinese medicine book "Suixiju Dietary Manual" says that it "cures stranguria, improves fetal labor, regulates menstruation, treats hernia and abdominal mass, and is most beneficial to women."
Chicken soup can relieve the symptoms of colds and improve the body's immune function. This is because chicken soup can effectively inhibit inflammation and excessive production of mucus in the body, help reduce nasal congestion and throat pain, and the number of coughs will also be relatively reduced. Therefore, in the process of defeating colds and influenza, chicken soup is a positive "irregular army". In this sensitive period of winter, drinking more chicken soup will help healthy people improve their own immunity and keep the influenza virus out. For those patients who have been captured by the influenza virus, it will help them inhibit inflammation and the production of mucus caused by colds, thereby alleviating the pain caused by colds. <br /><br />Soymilk is sweet and calm in nature. It has the effects of strengthening the spleen and nourishing the stomach, replenishing deficiency and moistening dryness, clearing lung and phlegm, clearing stranguria and diuretic, moisturizing and beautifying skin. It is often used as a dietary therapy for patients with phlegm fire, asthma, constipation and turbid constipation. Soymilk is very nutritious and easy to digest and absorb. Soymilk is an ideal food for preventing and treating hyperlipidemia, hypertension, fat hardening, iron deficiency anemia, asthma and other diseases. Drinking more soy milk can prevent Alzheimer's disease, enhance disease resistance, prevent cancer and cancer. Drinking it by middle-aged and elderly women can regulate endocrine and improve menopausal syndrome. Drinking it by young women can make the skin fair, moist and radiant. <br />Applicable population:<br /> It can be eaten by the general population and is especially suitable for women and the elderly. <br />Notes:<br /> Soymilk should not be eaten too much, which may cause indigestion, abdominal distension, diarrhea and other discomforts; at the same time, people with cold stomach, tightness in the back chest, nausea, acid vomiting, spleen deficiency, abdominal distension, diarrhea, nocturnal frequency, spermatorrhea, and kidney deficiency should not drink it.
Da-boiled dried shredded silk, also known as boiled shredded chicken sauce, is a refreshing and nutritious dish. Its beautiful flavor has always been promoted as a beautiful dish on the table and is the best dish in Huaiyang cuisine. The raw materials are mainly Huaiyang Fanggan, and the cutting requirements are extremely precise. The fresh and fragrant flavors of various seasonings are cooked and combined into the dried tofu shredded. It tastes refreshing and appetizing, is extremely precious and beautiful, and never gets tired of eating everything. <br />Boil dried shredded silk, dried shredded silk, is dried shredded tofu. Boil boiled in a lot of water. This seemingly easy dish is actually not simple. It is the best dish in Weiyang cuisine. This dish is delicious and fragrant. The delicious flavor of ham and open ocean penetrates into the extremely fine dried tofu shredded, which is intertwined with the threads. However, there is not a drop of oil or a hint of bean smell. It is a masterpiece that is never tired of being fine. <br />Yangzhou is good, and tea house guests are invited. Add thousands of silk and pile fine wisps, lay on a wrought copper cigarette bag to grow seedlings, and drink and crystal dishes." The poem "Looking at Jiangnan" by Xing 'an in the Qing Dynasty vividly depicts the scene of residents in Yangzhou tasting "added dried silk" in the Qing Dynasty. It is quite like a vivid genre painting. There are many varieties of tofu products in Huaiyang cuisine."Da-boiled dried shredded silk" is also known as "boiled dried shredded shredded chicken sauce". Its beautiful flavor has always been promoted as a beautiful dish at the banquet. In the Qing Dynasty, Emperor Qianlong visited Jiangnan for the sixth time, and local officials in Yangzhou once presented "Jiusi Tang" to "please Qianlong." "Jiusi Soup" is made by cooking dried shredded ham, shredded bamboo shoots, shredded whitebait, shredded fungus, shredded mushroom, shredded seaweed, shredded egg skin, shredded chicken, and sometimes shredded sea cucumber, shredded leeches or shredded bird's nest. Because the dried tofu itself has a very thin taste, if you want to taste it, you must borrow fresh and mellow chicken juice. The fresh aroma of various seasonings is cooked and combined into the shredded dried tofu. It tastes refreshing and appetizing, is extremely precious and beautiful, and makes people feel tired of eating it. Nowadays, cooking dried shredded silk has been greatly developed compared with "Jiusi Soup". It is mainly made of dried shredded silk and shredded chicken. The dried shredded silk is white, plus fresh shrimp, decorated with various ingredients, called assorted dried shredded silk. Beautiful color and fresher taste. The cutting requirements for "Big Cooking Dried Silk" are extremely precise."The Luan Dao should be served on the table, and the chef can slice it into 18 pieces after processing it. The dried silk cut is not only neat and uniform, but also its thickness cannot exceed the matchstick. The seasoning for boiling dried shredded silk also requires changes according to the seasons. In spring, in the old days, bamboo clam was used to add flavor and seafood was added to the flavor; in summer, it should be crispy, and cooked with the shredded rice to make the dishes dry and fragrant; In autumn, use crab roe, the soup is golden and the flavor is strong; in winter, it is advisable to use wild vegetables, which are green and delicate, with harmonious colors, adding color and fragrance. Dried silk is not only famous all over the country, but also known as a "famous East Asian dish" by foreign guests.
