At the turn of autumn and winter, the principle of diet is to focus on "Gan Ping", that is, eat more foods that have the effect of clearing liver. Celery is rich in protein, carbohydrate carotene, vitamin C, amino acids, etc. It can excite the central nervous system, promote gastric juice secretion, increase appetite, and have expectorant effects. Celery can be fried with fragrant dried meat, shredded pork, etc., with bright colors and a fragrant taste. <br /><br />Eating chicken has always been regarded as one of the best ways to prevent colds, especially in the autumn and winter seasons when influenza is prevalent. Chicken offal does not contain excessive cholesterol and is rich in protein like livestock offal. Eating occasionally is very good for the body.
At the turn of autumn and winter, the principle of diet is to focus on "Gan Ping", that is, eat more foods that have the effect of clearing liver. Celery is rich in protein, carbohydrate carotene, vitamin C, amino acids, etc. It can excite the central nervous system, promote gastric juice secretion, increase appetite, and have expectorant effects. Celery can be fried with fragrant dried meat, shredded pork, etc., with bright colors and a fragrant taste. <br /><br />Eating chicken has always been regarded as one of the best ways to prevent colds, especially in the autumn and winter seasons when influenza is prevalent. Chicken offal does not contain excessive cholesterol and is rich in protein like livestock offal. Eating occasionally is very good for the body.
Celery can nourish blood and nourish deficiency, calm liver and reduce blood pressure, calm and soothe the nerves, and make diuretic and swelling swelling! Moreover, celery contains high iron content, which can replenish women's menstrual blood loss. Eating it can prevent pale, dry and unpretentious skin. It can also make the eyes bright and the hair black and bright. Moreover, high-fiber foods have the effects of weight loss and cancer prevention. Eating some celery often helps clear heat and detoxify, eliminate diseases and strengthen the body. People with excessive liver fire, rough skin, and frequent insomnia and headaches can eat more appropriately. <br />When my family cooked whole chicken, the chicken offal was often used to stir-fry the seasonal vegetables. Now I use so many beneficial parsley, add it with chicken, and stir-fry the chicken offal together. This makes it a healthy and delicious stir-fry.
Ingredients: sour beans,chicken offal,egg white,pepper,white sugar,cooking wine,soy sauce,onion,Jiang,garlic,starch,edible oil,vinegar,yellow wine
