Cantonese porridge with raw materials

Cantonese porridge with raw materials

In Cantonese style, raw porridge is to cook the porridge first, and then heat the porridge and put it in the porridge to be boiled. Because the ingredients of this porridge are all fresh ingredients and are put down only when eating, it is called raw porridge. <br />What I made this time is a simple version of raw porridge, which has also been cooked in advance. When eating, pickle the ingredients slightly. After the porridge is boiled, add the marinated raw materials and blanch until it changes color. Turn off the heat and eat. This porridge is fragrant, glutinous and delicious, and the raw materials are tender and tender.
stir-fried chicken offal with mushrooms and fungus

stir-fried chicken offal with mushrooms and fungus

Lentinus edodes have high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins, which can improve the body's immune function, delay aging, fight cancer, lower blood pressure, lower blood lipids, and lower cholesterol; black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidney, nourishing the stomach, and promoting blood circulation. It can resist blood coagulation, anti-thrombus, and lower blood lipids. The role of black fungus reduces blood viscosity, softens blood vessels, makes blood flow smoother, and reduces the occurrence of cardiovascular diseases. Black fungus also has a strong adsorption effect, and regular consumption is conducive to timely excretion of waste produced in the body. <br />Use these two fungi to make healthy meals for your family.