WE'VE GOT GUESTS AT HOME RECENTLY, AND WE ATE THE PORRIDGE A DAY EARLY. THIS IS A WET HEALTH PORRIDGE, WHICH USES RED BEANS, OATMEAL, OATMEAL, RED BEANS AND ICE SUGAR. IN THE SUMMER, COLD FOODS SUCH AS AIR CONDITIONERS, COLD DRINKS, COLD VEGETABLES, COLD BEER AND A VARIETY OF FROZEN WATERMELONS ARE EASILY WET. IN WINTER, YOU LIKE HOT POTS, YOU LIKE MEAT, AND THE CHINESE DOCTOR SAYS IT CAN GET WET. IF WE'RE GETTING WET, WE'LL COOK CONGEE WITH ONLY THE ABOVE-MENTIONED RICE, PUT MORE WATER IN IT, SOUP WILL BE WATER AND GRAIN WILL BE FINE AS A STAPLE. AND WE ADDED DATE, GUACAMOLE, RICE AND MILLET. IT'S BECOME PORRIDGE, AND RICE IS A COMMON CHINESE MEDICINE. IT'S ALSO A COMMON, OFTEN EATEN FOOD, WHICH TASTES A LITTLE COLD, WHICH BENEFITS THE OSCILLATION OF WATER, THE HYSTERIA, THE HYSTERIA, THE FEVER, ETC., AND SO ON. WITH HIGH FIBRES AND LOW FATS, OATS HAVE GOOD INTESTINE PROFICIENT, BLOOD PRESSURE, BLOOD RESIN, DESEMA, BLOOD SUGAR MEDIATION, ANTI-CANCER ANTIDOTE. MODERN HUMANS SUFFER FROM STRESS, DEPRESSIVENESS, POOR DIET, LOW LEVELS OF EXERCISE AND SPLEEN. WEAKNESS AND HEART AND STOMACH, NON-RED BEANS, RICE AND OATMEAL. ADDED TO THE DATE CROAKS, THE FILLING OF A HEART IS BETTER AND CONGESTED INTO PORRIDGE, SO THAT ITS ACTIVE INGREDIENTS ARE FULLY ABSORBED INTO THE BODY AND DO NOT IMPOSE ANY BURDEN ON THE STOMACH。
THIS PORRIDGE IS TAUGHT BY THE TEACHERS OF THE VALLEY, 14 DAYS LATER, IN THE SECOND WEEK OF THE VALLEY, IN A SMALL BOWL AT MIDDAY, TO BALANCE THE BODY IN FIVE ROWS, SO THAT THE VARIOUS ELEMENTS OF THE BODY CAN BE BALANCED, IN KEEPING WITH REGULAR BREATHING, WHICH IS VERY EFFECTIVE FOR RAISING A CHILD, AND IT IS NOT HUNGRY FOR EVERY SINGLE BOWL. IT WAS FOUND TO BE CONVENIENT FOR BREAKFAST. THE TEN GRAINS PRODUCE PORRIDGE, WHICH, ACCORDING TO SCIENTIFIC ANALYSIS, CONTAIN MORE THAN 100 SUBSTANCES OF GOOD HUMAN HEALTH, SUCH AS VITAMIN B (B1, B2, B6, B9, B12), C, A, E, K, D, MINERALS (CALCIUM, IRON, MAGNESIUM, POTASSIUM), TRACE ELEMENTS (ZINC, MOLYBDENUM, MANGANESE, ZIRCONIUM), YEASTS, ANTIOXIDANTS, CELLULOSE, AMINO ACID AND BIOIN。
PORRIDGE IS RICH IN MAGNESIUM AND VITAMIN B1, AND ALSO CONTAINS PHOSPHORUS, POTASSIUM, IRON, PERIPATE, COPPER AND FIBRES, WHICH CAN REDUCE CHOLESTEROL, AND ASSISTIVE THERAPY FOR FAT LIVER, DIABETES, CONSTIPATION, ETC. THE UNCOOKED OATS ARE RICH IN MAGNESIUM, VITAMIN B1, PHOSPHORUS, POTASSIUM AND ALSO CONTAIN IRON, ZINC, FOLIC ACID, HENIDE AND COPPER. THE OATMEAL IMPROVES BLOOD CIRCULATION AND PROMOTES HEALING。
