Rice: Rice, spleen, stomach, lung, which has the effect of remediating, pneumatic, spleen and stomach, and removing thirst. The ancient breeders also advocated “earthing porridge” as a source of ooze, so that cough and constipated patients who suffer from porridge failures can be fed with rice sooner or later. The frequent consumption of rice congee helps in the development of the hair of Zinlute, which can alleviate, to some extent, the discomfort of the skin, etc. Psychic rice: Taste saliva, salubrious nutrition, safe and reliable, long-term consumption is not only a healthy diet, but also a necessity food for three heights of the population (high blood sugar, high blood pressure, high blood resin) and an ideal food for our daily lives, as well as a healthy green food that improves the food structure of the old and the old. oats: The medical value and health-care role of oats to reduce blood pressure, to reduce cholesterol, to combat big intestine cancer, and to combat heart disease has been recognized in the world of medicine and medicine。