Double eggs with tomatoes

The common saying is: “Eat well in the morning, eat well in the afternoon, eat less in the evening”. As the pace of life accelerates, this golden rule is gradually being shaken and transformed into “none early, no lunch, full evening”. In particular, those working at work often arrive hungry at work in the morning, feed themselves in a bowl at noon and call on friends at night. Although it is not possible for a working person to finely calculate the nutrient intake for each meal, the requirement to eat well at lunch can be largely met by just a little bit of working time. Here's a delicious office meal for you:

Porridge

"SKINNED PORRIDGE" IS THE CLASSIC GUANGDONG PORRIDGE, THE OLD PORRIDGE THAT NO ONE KNOWS ABOUT. REMEMBER WHEN WE WERE KIDS, WHEN WE STAYED UP LATE OR WERE ON FIRE, MY MOM WAS LIKE, "SKINNY MEAT CONGEE CAN COOL OFF THE FIRE." IT'S NOT ONLY BECAUSE IT'S SOFT AND SOFT, WARM AND SOFT, BECAUSE IT'S SOFT AND SOFT, BECAUSE IT'S SOFT AND SOFT, BECAUSE IT CAN FEEL ITS FRAGRANCE, BUT ALSO BECAUSE IT WARMS AND TASTES THE TASTE OF MOTHER. A BOWL OF SKINNY MEAT PORRIDGE WITH THE PASSING OF YEARS FEELING HOME SWEET

Scrambled eggs

THE EGGS ARE BOILED (OR STEAMED) ONCE MORE, SO THAT THE YOLK CONDENSATE IN A BLOCK AND CAN BE CUT OUT OF A PRETTY QUADRICORN; THE PROTEIN TASTES MORE Q-BALL. A LOT OF PEOPLE DON'T LIKE EGGS. THEY'RE PROBABLY JUST SCARED. BUT THE SMELL OF BLACK YOLK IS EIGHT POINTS CLOSER TO SEA URCHINS

Porridge

I've always wanted to have porridge, yesterday's porridge, today's porridge, and I've got new eggs and no skinny meat, so I replaced it with sausage

Soy sauce and eggs

Sometimes you want to eat eggs, you say it's not healthy with lead, but what if you want to eat? What else can I do? Eat! Put some soy sauce on it

Porridge

Yesterday's dick said he wanted to eat greasy porridge, and he rarely offered food other than ketchup rice, knowing that she ate something pure just to fill her stomach, that there was nothing to eat, and today she made a porridge that she could eat, that she would know what food was, that she would enjoy, that it would matter, that she would eat anything to fill her stomach, that she would know the power of food, and that she would do anything to eat。

Porridge

It's a cold winter, a bowl of fragrance and a hot, thin gruel

Porridge

Soybean ester in leather eggs

It's light, salty

Eggs, tofu

My greatest characteristic is that I'm lazy, and I've had a lot of things going on at the end of the year, and I'm not moving. It's lazy, but I'm the best at eating it. Tofu is cute. I bought one without thinking. I was busy yesterday. Tofu, I've got a couple of eggs, a light, easy tofu, a little sauce and pepper. It's as if the most trouble is cutting off the tofu and the eggs and throwing everything to the pot