The porridge made by Bigochi didn't come out until today. I didn't tell you that I was a genius, but at the beginning of December, the folk known as Lachia was the first order before the Spring Festival, and the "years" became more and more. It's been thousands of years since the practice of eating porridge. There is a scientific basis for eating porridge in addition to custom. The porridge, written by the Qing Dynasty nutritionist Cao Yan, elaborates and makes clear the nutritional function of the cuisine: to regulate nutrition, which is easily absorbed, is a therapeutic food, with the role of the stomach, the spleen, the heart, the lungs, the kidney, the liver, the thirst, the vision, the ease and the god. The foods of the porridges vary, and are made of rice, red beans, red dates, chestnuts, peanuts, white fruit, lotus and lily. They are also cooked with cinnamon, dragon eye and honey. In addition to this day, a bowl of hot porridge can be eaten in the winter
(RED BEANS), SPICY, ODOURY, PROTEIN, FAT, SUGAR, VITAMIN B, POTASSIUM, IRON, PHOSPHORUS, ETC. RED BEANS CONTRIBUTE TO THE ACTIVITY OF THE HEART VESSELS AND PROVIDE URINE; THOSE WHO FEAR COLDNESS, LOW BLOOD PRESSURE, AND ARE VULNERABLE TO FATIGUE CAN IMPROVE THESE DISORDERS BY EATING THEM FREQUENTLY. IN ADDITION, THE RED BEANS HAVE A HEALTHY STOMACH, WETTING, GOOD MEDICINE AND HEALTHY FOOD. THE RED BEANS ARE THE BEST FRIENDS OF WOMEN'S HEALTH, AND THE RICH IRON CAN BE VERY COLORFUL. INGESTION OF RED BEANS ALSO HAS THE EFFECT OF RETRIEVING BLOOD, PROMOTING BLOOD CIRCULATION, STRENGTHENING PHYSICAL STRENGTH AND INCREASING RESISTANCE. BREAST-FEEDING WOMEN EAT MORE RED BEANS AND CONTRIBUTE TO MILK DISTRIBUTION. (HERME), WHICH IS CONSIDERED BY THE CHINESE DOCTOR TO HAVE A SIGNIFICANT PHARMACEUTICAL VALUE, THE GOONIAN DOCTOR HAS DOCUMENTED THE EFFECTS OF HEMI'S “DIFFICULT KIDNEYS, FITNESS AND STOMACH HEATING, VISIBLE AND LIVE BLOOD”, “HEPATIC INTESTINES”, “SLUCTURE AND GLITTER” AND “SLUCTIFICATION” AND CUISINE, ESPECIALLY FOR DIZZINESS, ANEMIA, ABDOMINAL ACID, NIGHT BLINDNESS AND THERAPEUTIC EFFICACY. LONG-TERM EDIBLE LIFE CAN BE EXTENDED. AS A RESULT, THEY ARE COMMONLY REFERRED TO AS “POLYMEALS” AND “LONG-LIVED RICE”. AS IT IS MOST SUITABLE FOR RETRIEVING BLOOD FOR PREGNANT WOMEN, MATERNITY, ETC., IT IS ALSO KNOWN AS “LUNAR RICE”, “SEDIMENT RICE, ETC. THE EMPERORS HAVE ALSO USED IT AS A TREASURE OF THE PALACE, KNOWN AS “GONME”. MODERN MEDICINE HAS CONFIRMED THE EFFICACY OF HAZE WITH DIABOLICAL KIDNEYS, SPLEEN HEATING, GASTRIC ABDOMINAL RESPIRATION, LIVER IDENTIFICATION, ETC. FREQUENT CONSUMPTION OF BLACK RICE CONTRIBUTES TO THE PREVENTION OF DIZZINESS, DIZZINESS, ANAEMIA, WHITE HAIR, EYE DISEASE, SOFT WAIST KNEE ACID, PULMONARY COUGH, URINARY CONSTRICTIONS, BAD URINATION, RENAL AESTHETIC SWOLLENNESS, APPETITE AND A WEAK SPLEEN. SINCE THE NUTRIENTS CONTAINED IN THE BLACK RICE ARE CONCENTRATED IN THE BLACK CORTEX, IT IS NOT APPROPRIATE TO PROCESS THEM IN SUCH A WAY THAT THEY ARE SUITABLE FOR THE CONSUMPTION OF ROUGH RICE OR STANDARD 3 RICE. ACCORDING TO STUDIES BY NUTRITION SPECIALISTS, THE LIFE FORCE INDEX FOR BLACK RICE IS 7.7021, THE FOOD PROTECTION INDEX IS 36.05, WITH A STRONG HEALTH FUNCTION (RED RICE), WHICH CONTAINS A WEALTH OF STARCH AND PLANT PROTEIN, SUPPLEMENTS THE PHYSICAL EFFORT CONSUMED AND MAINTAINS NORMAL BODY TEMPERATURE. IT IS RICH IN NUTRIENTS, OF WHICH IRON IS THE MOST ABUNDANT, AND THUS HAS THE EFFECT OF SUPPLEMENTING BLOOD AND PREVENTING ANAEMIA. IT IS RICH IN PHOSPHORUS, VITAMINS A AND B, WHICH IMPROVES MALNUTRITION, NIGHT BLINDNESS AND FOOT ANEURYSM; AND IT ALSO EFFECTIVELY RELIEVES SYMPTOMS OF FATIGUE, MENTAL DISTRESS AND INSOMNIA. THE PRESENCE OF SUBSTANCES SUCH AS HEPATIC ACID, VITAMIN E, AND GLYCOL GLYCERINE AMMONIUM ACID HAS THE EFFECT OF INHIBITING CARCINOGENIC SUBSTANCES, ESPECIALLY FOR THE PREVENTION OF COLON CANCER. IT IS A MILD SUPPLEMENT, WHICH HAS THE EFFECT OF RETRIEVING, REJUVENATION, STOMACH WARMNESS AND SWEATING. IT APPLIES TO ABDOMINAL AVERSION, REDUCED APPETITE, SWEATING CAUSED BY VENTILATION AND ABDOMEN, IMPOTENCE, ABDOMINAL ABDOMEN, ETC. MODERN SCIENTIFIC RESEARCH HAS SHOWN THAT RICE CONTAINS PROTEINS, FATS, SUGARS, CALCIUM, PHOSPHORUS, IRON, VITAMIN B AND STARCH, AMONG OTHER THINGS, AS A SUPPLEMENT TO THE WARM AND STRONG. ALSO KNOWN AS “RICE”. THE MAIN GROUPS ARE RICE, RICE AND MUCOUS RICE. RICE'S FLAT, SPICY. IT HAS THE POWER TO REGENERATE THE STOMACH, TO BE STRONG, TO HEAR AND HEAR, AND TO HAVE THE UPPER PARTS, TO HAVE FOUR ARTERIES, TO STOP BOREDOM, TO STOP THIRST, TO STOP THE VENOM, ETC. RICE IS HIGHLY NUTRITIOUS AND IS ONE OF THE MAIN FOODSTUFFS OF THE CHINESE PEOPLE. FOR EXAMPLE, IN A HUNDRED G OF 粳M, THE PROTEIN (PROTEIN FOOD) WAS 6.7 G, FAT 0.9 G, CARBOHYDRATES 77.6 G, COARSE FIBRES 0.3 G, CALCIUM (CALCIUM) 7 MG, PHOSPHORUS 136 MG, IRON (IRON FOOD) 2.3 MG, VITAMIN B10.16 MG, VITAMIN B20.05 MG, SOMATIC ACID 1 MG AND LYSINE ACID 125 MG, LYSINE 394 MG, LSD 610 MG, LSD 251 MG, SF 280 MG, PHENYLPROPAMATE 394 MG, LYSINE ACID 122 MG, LYSAMATE 255 MG. THE RICE CAN BE SPLEENED, STOMACH NOURISHED, STRONG. THE PORRIDGE HAS SPLEEN AND STOMACH AND LUNG-CLEANING FUNCTIONS AND IS SUITABLE FOR CONSUMPTION TO THOSE WHO HAVE LOWER GASTROINTESTINAL FUNCTIONS AFTER THE DISEASE, ESPECIALLY THOSE WHO ARE THIRSTY AND HOT. (MORE THAN 100 DEGREES)
ISN'T IT HAPPY TO GET UP AND DRINK A BOWL OF WARM RICE AND GO TO WORK IN COLD WINTER? 1. BLACK BEANS ARE RICH IN NUTRIENTS AND CONTAIN A VARIETY OF NUTRIENTS, INCLUDING PROTEINS, FATS, VITAMINS AND MICRONUTRIENTS, AS WELL AS A VARIETY OF BIOACTIVE SUBSTANCES, SUCH AS BLACK BEAN PIGMENTS, SWEET PEAS AND ISOPHETONE. BLACK BEANS ARE A BEAUTY FOR YOUNG WOMEN. THE RICH VITAMINS E AND VE ARE ALSO ANTIOXIDANTS THAT REMOVE THE BODY'S FREE RADICALS, REDUCE SKIN WRINKLES AND HAVE SOME EFFECT ON THE EFFACEMENT OF COLOURS AND MAINTAIN A HEALTHY YOUTH. BLACK BEANS PROVIDE COARSE FIBRES IN FOOD, PROMOTE DIGESTION AND PREVENT CONSTIPATION. THE CONSUMPTION OF BLACK BEANS BY PEOPLE WITH LOW KIDNEYS CAN DEFUSING THE HEAT, MODULATE THE GAS, DETOXIFY THE URINE AND EFFECTIVELY MITIGATE THE SYMPTOMS OF URINE FREQUENCY, LUMINOUS ACID, FEMALE WHITE BELT ABNORMALITIES, AND HYPOTHERMIA IN THE LOWER ABDOMEN. 2. THE DATE, WHICH HAS THE EFFECT OF IRRITATING LIFE, RAISING BLOOD, SPLEEN AND STOMACH, IS A GOOD HEALTH NUTRIENT FOR PATIENTS WITH WEAK STOMACHS, LOW BLOOD, FATIGUE, INSOMNIA, ETC. 3. BLACK RICE HAS A VARIETY OF PHYSIOLOGICAL FUNCTIONS, INCLUDING THE REMOVAL OF FREE RADICALS, THE IMPROVEMENT OF IRON-DEFICIENCY ANAEMIA, ANTI-RESILIENT STRESS AND IMMUNOSUPPRESSION; BRASS COMPOUNDS IN BLACK RICE MAINTAIN NORMAL OSCILLATION PRESSURE OF THE BLOOD VESSELS, REDUCE VASCULAR FRACKING AND STOP BLEEDING; BLACK RICE HAS ANTIBACTERISM, WHICH REDUCES BLOOD PRESSURE AND INHIBITS THE GROWTH OF CANCER CELLS; AND BLACK RICE ALSO HAS THE EFFECT OF IMPROVING MYOCARDIAL NUTRITION AND REDUCING MYOCARDIAL OXYGEN CONSUMPTION. 4. THE RED RICE HAS THE EFFECT OF HYPOTENSIVE PRESSURE AND IS LIPOLIPIC, AND CONTAINS ERYTHROACIN K TO PREVENT CHOLESTEROL FORMATION. THE RED RICE IS RICH IN A LARGE NUMBER OF NUTRIENTS, OF WHICH IRON IS THE MOST ABUNDANT, AND THUS HAS THE EFFECT OF SUPPLEMENTING BLOOD AND PREVENTING ANAEMIA. THE ABUNDANCE OF PHOSPHORUS IN RED RICE, VITAMINS A AND B, IMPROVES MALNUTRITION, NIGHT BLINDNESS AND FOOT AEROBICS, AND EFFECTIVELY RELIEVES SYMPTOMS SUCH AS FATIGUE, MENTAL DISTRESS AND INSOMNIA. IN RED RICE, SUBSTANCES SUCH AS TRANS-ACID ACID, VITAMIN E, AND GLYCOL GANTAMINE, HAVE THE EFFECT OF INHIBITING CARCINOGENIC SUBSTANCES, ESPECIALLY IN PREVENTING COLON CANCER, NOTABLY 5. OATS, I.E. SORGHUM, COMMONLY REFERRED TO AS OIL AND JADE, WHICH ARE LOW SUGAR, HIGH NUTRITION AND HIGH-ENERGY FOODS. OATS CAN EFFECTIVELY REDUCE CHOLESTEROL IN HUMANS. ...THE FREQUENT CONSUMPTION OF OATS ALSO HAS A FAIRLY GOOD EFFECT ON DIABETES. OATMEAL CAN ALSO IMPROVE BLOOD CIRCULATION AND RELIEVE STRESS FROM WORKING LIFE; IT CONTAINS MINERALS SUCH AS CALCIUM, PHOSPHORUS, IRON, ZINC, AND IT ALSO PREVENTS OSTEOPOROSIS, PROMOTES HEALING OF WOUNDS, AND PREVENTS ANAEMIA, WHILE ALSO SERVING AS A CALCIUM SUPPLEMENT [.. 6. THE GLUCOSE GLUCOSE, PNEUMATIC COUGHING, DRY COUGHING, AND GLITTER BLOOD ARE WELL ASSISTED。
our daily consumption of fine rice and white noodles is not consistent with the principle of balanced diets, so we also need to properly eat some coarse foods, such as millet, barley, sorghum ... some trace elements of coarse grains, such as iron, magnesium, zinc, selenium, are more abundant than fine grains, as well as potassium, calcium, vitamine, folic acid and bioyellone, which are of considerable value to human health. i've made a lot of greasy rice, but with salty ham, it's not dim, it's salty, it's powdery, it's chewy, hungry and delicious
