congee with pork and century

congee with pork and century

On weekends, I like to make porridge. I use a casserole to cook it slowly. I sit in the kitchen with a book and watch it slowly. Sometimes it is mushroom and chicken porridge, sometimes it is spinach and liver porridge. The most cooked porridge is preserved egg and lean meat porridge. This is my favorite kind of porridge. I know that it is not good to eat too much preserved eggs, but I still don't want to quit. Life is short, and it is rare to have someone I like, so I'll be willful for once!
beef brisket rice

beef brisket rice

Vegetarian eating from Monday to Thursday, fish on Friday, and vegetarian on Saturday or Sunday has slowly become our current eating habit. <br />Eating meat is also a choice for beautiful, low-fat and high-protein types. Make sure to fish at least once a week, choose lean beef for red meat, and chicken breast or turkey breast for white meat. <br />Occasionally, I crave pork elbows and the like, so it's not impossible to have a big meal. <br />In our family's view, what is more important than the species when selecting meat is the breeding method. A large number of factories have them in captivity. Let alone the quality of the meat, but if you look at the poor animals, you will no longer want to eat it. <br />Animals raised by choosing green and free walking and running breeding methods are not only responsible for their own diet, but also protecting the animals and the environment. <br /><br />Let's get back to food. <br />Generally, beef rice is mixed rice or fried rice. It is juicy or delicious and is popular among the public. <br />Today, beef was used to cook rice. In the end, the best thing was not the meat, but the rice and the burnt cauliflower. <br />Finally, a spoonful of yogurt was added in a very Mediterranean style and mixed to make the rice more delicious. <br />The mouth is delicious. This is my family's beef rice.
Sibai Health Congee

Sibai Health Congee

Every time the glutton makes porridge, he will think about it first and then. In fact, the glutton himself is not very clear about what he is thinking about. I just think it will be more reasonable if it is matched this way (or more suitable for the body and taste of a glutton). <br /><br />In fact, the glutton also wants to advise every gourmand friend: Consider before cooking, whose taste suits this dish? Whose physical needs is it more suitable for making which dish? If this goes on in a targeted manner in the long run, the health of my family will definitely improve! <br /><br />Speaking of which, the glutton fell sick too easily when he was a child, and he was afraid of being sick! So pay special attention to the knowledge of diet health. Who doesn't like good food and hate taking medicine... Being able to get healthy from good food is of course due to good food as your own responsibility!