stir-fried tofu bamboo

stir-fried tofu bamboo

From the perspective of nutrition, tofu bamboo has special advantages that cannot be replaced by other soy products<br /><br /> Balanced energy ratio. Compared with ordinary soy products, yuba has higher nutrient density.<br /><br /> It is a high-quality soy product that is rich in nutrients and can provide balanced energy to the human body<br /><br /> Eating this food before and after exercise can quickly replenish energy<br /><br /> and provide the protein needed for muscle growth.<br /><br /> Can be eaten by most people
Mixed tofu with ginger juice

Mixed tofu with ginger juice

Yuba is a low-fat and high-protein health food that has a good brain-building effect and can prevent the occurrence of Alzheimer's disease. It also has the effect of preventing and treating hyperlipidemia and arteriosclerosis;<br /> Ginger can dispel cold and promote blood circulation. <br />Having such a small dish in winter will help the body resist the cold, and can also expel wind and dampness. It has a stimulating effect on the heart and blood vessels, and can expand blood vessels and promote blood circulation. <br />This dish is very suitable for people with high blood pressure and cardiovascular and cerebrovascular diseases.
mutton and bread pieces

mutton and bread pieces

In fact, I am not very interested in mutton usually. <br />Probably because the weather has been cold recently, I really want to eat mutton. Especially the mutton steamed buns that are warm to the heart. <br /><br />Mutton is a good material to nourish the body in winter. <br />"Efficacy:<br /> It can resist wind cold and nourish the body. It can treat and replenish all symptoms such as general cold cough, chronic tracheitis, deficiency cold asthma, kidney deficiency, impotence, abdominal cold pain, body weakness and fear of cold, soreness of waist and knees, yellow and thin face, deficiency of both qi and blood, post-illness or postpartum body deficiency. It is most suitable for consumption in winter, so it is called a winter tonic and is very popular among people<br />--Baidu Encyclopedia "<br /><br /> The mutton gets angry, so add wild chrysanthemums and white radishes to cool down the fire; for mutton, add multi-flavored spices and hawthorn, and the soup is only fresh but not eaten; wolfberry makes the tonic soup more nourishing and the heating warmer. Usually, girls with cold hands and feet might as well try drinking this bowl of mutton steamed buns. They will definitely feel warm after drinking it, and they will probably sweat. <br /><br />I chose beautiful leg of mutton with bones, which was very expensive, 22 euros/kg, and added spices to make a soup. <br />Add hawthorn and wild chrysanthemum to the cooked soup, and add white radish, fungus, tofu bamboo and vermicelli to make a mutton steamed bun soup. <br />Baiji steamed buns are also made by themselves. Adding a small amount of baking soda makes the taste stronger and more fragrant. <br />Finally, sprinkle with a handful of coriander and sprinkle with homemade chili oil given to peanuts and sesame seeds. It is fragrant. While it is still steaming, squeeze the Baiji steamed buns into small pieces and soak them in the soup, pick up the large spoon, and eat them down. Enjoy it ^_^