The weather is getting colder and colder ~<br /> Cooking a spicy grilled fish at home makes you warm after eating it<br /> The grilled fish this time was 2.5 kilograms of grass carp. RMB 15.5 yuan. <br />Let's calculate, if a grass carp of this size and some side dishes are added, it will cost a hundred yuan less than a decent restaurant in Beijing. Making it yourself is not only affordable, with fresh ingredients, but you can also add whatever you like or seasonings you want. <br />Why not do it O(④_④)O<br /><br /> chili<br /><br /> It has a strong effect on promoting blood circulation and can improve symptoms such as fear of cold, frostbite, and vascular headache. It contains a special substance that can accelerate metabolism to achieve a significant effect of burning body fat, thereby playing a role in losing weight. Chili peppers can also promote hormone secretion and have a good cosmetic and health care effect on the skin. They are one of the "supplements" for women. <br /><br />pepper<br /><br /> It contains volatile oil and has a fragrant smell. It can dispel the fishy smell of various meats, change the taste, stimulate gastric buds, promote saliva secretion, increase appetite, and at the same time enhance gastrointestinal movement function, promote intestinal absorption, and is conducive to large intake, absorption and utilization of various nutrients.