Energy breakfast field cheese loaf #Health circle delicious cooking # Breakfast principles: make simple, nutritious. Today's omelet with corn, peas, peppers and cheese. Not only is it colourful and nutritious, but it takes 10 minutes to start the whole trip. Peas are well nourished and have the benefit of moderate air, urination, anti-bacterial inflammation and cancer control. There is some therapeutic effect on ailments such as feet, swollen swollen swollen milk, spleen, ulterior vomiting, abdominal pain and thirst for diarrhea. Peas are rich in thick fibres, which promote cortex creeping and act as a cleaner cortex. 50 grams per meal is appropriate。