This is a healthy and nutritious rice paste made from coarse grains. <br />Now is the time when sweet potatoes are on the market in large numbers. Sweet potatoes contain a variety of essential nutrients such as protein, phosphorus, calcium, iron, carotene, and vitamins. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. <br />Therefore, you can often eat sweet potatoes in winter to prevent cardiovascular and cerebrovascular diseases. <br />This rice paste is added with wheat kernels, brown rice and corn flakes, which has the effect of lowering blood pressure, blood lipids and preventing cardiovascular and cerebrovascular diseases.
Replace breadcrumbs with healthier cornflakes, paste them in flour, bake them instead of frying them, and season them with rich, unrushed flavors that make them crispy, soft, tart, less sweet and spicy, with the chic flavor of fresh fennel. <br /><br />This dish, take a little Russian seasoning, with fennel to do a lot of seasoning, so that its own Chinese sauce taste very layered. <br /><br />Mushrooms and eggplant are crispy on the outside and soft on the inside. Dip them in a mixture sauce with strong fennel flavor. The taste is very rich ~