Lotus leaves are a good thing ~ Traditional Chinese medicine research results show that lotus leaves have a blood-lowering effect. Nuciferine is an alkaloid extracted from lotus leaves. Nuciferine can dilate blood vessels, clear heat and relieve summer heat, lower blood pressure, and is also a good medicine for weight loss. It has been reported that alkaloids in lotus leaves have a lipid-lowering effect and are often used clinically for the treatment of obesity. The principle of lotus leaf weight loss is that after taking it, a fat isolation film forms on the intestinal wall of the human body, which effectively prevents the absorption of fat, fundamentally reduces weight, and more effectively controls rebound. Not only that, lotus leaves also have the effects of clearing heat and detoxifying, cooling blood, and stopping bleeding. It is suitable for dizziness caused by heat stroke, chest tightness and polydipsia, short and red urine, etc. So it's best to drink a bowl of lotus leaf porridge in summer ~ lose weight, relieve heat, and relieve boredom! Let's talk about germ rice! It is a kind of rice between brown rice and polished rice ~ because the germ inside has not been removed (the germ inside of polished rice is removed!) Therefore, the porridge made is very oily! It is precisely because the germ in the rice has not been removed that this kind of rice is not easy to preserve. I can only buy a small amount at a time at home ~ and I buy it right now!
