Sweet potato and oatmeal cake

Recently, sweet potatoes have become popular. This is a good food and is very good for physical and mental health. The cake made with oats is even green food ~~ I like this cake a lot, but if you are used to eating refined food, you may not like it because this cake is a crude fiber food ^^

Whole wheat steamed buns

I have always liked to cook, no matter whether the food is delicious or not, and I like to watch my husband wolf down the food.<br /> After the baby was born, there was chaos. Eating became a battle and lost its beautiful side.<br /> I finally stole half a day's time to enjoy life<br /> My mother-in-law is a typical Jiaodong woman. Since I married into my in-law's house, I have never eaten steamed buns sold outside. The ones I make are really fragrant. Although I also use flour with whitening agent, both the taste and taste are made by machines. It's incomparable. It's troublesome to think about but easy to do, and you can have enough food and clothing by yourself!

Longan and red dates oatmeal

Longan nourishes qi and blood, enriches the heart and spleen, and has good effects of nourishing and replenishing, improving intelligence and calming the mind, and tranquilizing the mind. Red dates are a good health care product. Eat red dates often and prolong life, nourish blood and soothe the nerves, and strengthen the body. The old saying goes: Eating three dates a day will not show age for life, so red dates are also called "longevity fruits". Oat is a comprehensive healthy grain, rich in minerals and a good calcium supplement. When these healthy ingredients are used together to make porridge, it is a good healthy porridge soup for replenishing blood and replenishing qi.

Pineapple beer bread

[Pineapple Beer]<br /> Pineapple beer is a light yellow, clear and transparent liquid product made from pineapple through pressing, filtering, concentration and aroma recovery processes. It has a strong pineapple aroma. It is mainly used in the production of pineapple beer. <br />Pineapple juice contains a substance called pineapple protease, which can help digest protein. Therefore, drinking pineapple beer can greatly improve the body's absorption of protein. Pineapple contains bromelain, which is used to treat pneumonia, tracheitis, rhinitis, cystitis, urethritis, pyelonephritis, vasculitis obliterans and inflammation caused by trauma all have good curative effects.

beef minced bacon roll

Ingredients: salt,oatmeal,onion,eggs,garlic,water,black pepper,bacon

Ginkgo corn porridge and miscellaneous grains

Ingredients: wheat,corn,sorghum,brown rice,oatmeal,baiguo,rhubarb rice

Chocolate Oatmeal Energy Ball

Ingredients: high-gluten flour,butter,milk powder,oatmeal,whole egg liquid,fine sugar,dark chocolate

Wholemeal cereal bread

This time, I found a recipe for making bread with whole wheat flour and oatmeal from Teacher Meng's book. It uses the Chinese seed method. I used to try the direct method and the soup seed method before, but now I try the Chinese seed method and learn to make it for the first time. I have halved the amount of the recipe. I am afraid that if it fails, it will not be a waste.

Pumpkin, mushroom and crab fillet porridge

This is my first time posting, so I would like to give you a lot of advice. Please forgive me for the bad things and give me more valuable opinions ~~<br /> As for me, some time ago, I bought a rice cooker and secretly carried out an operation to solve my lunch. It was definitely secretly,(my position is quite hidden in the corner)<br /> So I usually make some simple staple foods and dishes that are in one step at noon, and the taste should not be too strong to avoid being beaten up by the masses.<br /> I sometimes make some sugar water and let's try it together<br /> My rice cooker is a Midea 4L and has the function of making soup and porridge<br /> I actually make something to eat myself because I hope I can eat healthy Diandian used to bring lunch boxes to the company to microwave overnight vegetable rice. In addition, I wanted to lose weight, so I figured out how to make some less greasy meals that I liked to eat to solve lunch problems.

oatmeal cake

One of the greatest joys of cooking is to make delicious food without following the recipe, incorporating a little of your own interpretation, either because of the limitations of existing materials, or based on your own or your family's tastes and preferences...<br /><br /> Mid-Autumn Festival and National Day, which are half a month long, give us a lot of time to make delicious food and share happiness with our families. <br /><br />Get up in the morning, make a pot of porridge for your family and make a fun cookie-simple, nutritious, and full of love...