The oatmeal fruit produces porridge

the oatmeal contains minerals such as calcium, phosphorus, iron, zinc and manganese that prevent osteoporosis, promote healing of wounds and prevent anaemia. the high degree of viscosity in which oats are boiled is the result of the health component of beta-polymal sugar, which has the effect of reducing blood resin, sugar and high abdomen. porridge colours with fruits are attractive, beautiful, nutritious and low fat。

Pineapple fruit salad

PINEAPPLE IS ALSO CALLED PINEAPPLE, WHICH CONTAINS A GREAT DEAL OF GUM, GLUCOSE, VITAMIN A, B, C, PHOSPHORUS, LEMON ACID AND PROTEIN ENZYMES. TASTE AND WARM, WITH HEAT AND THIRST, DIET AND DIGESTION. PINEAPPLE-RICH CIRCULATORY ENZYMES CAN REDUCE BLOOD PRESSURE, DILUTE BLOOD RESIN AND EAT PINEAPPLE, AND PREVENT FAT DEPOSITION. ORANGES CONTAIN LARGE AMOUNTS OF VITAMIN C AND CARROTS, SOFTEN AND PROTECT BLOOD VESSELS, PROMOTE BLOOD CIRCULATION AND REDUCE CHOLESTEROL AND BLOOD RESIN. IN PARTICULAR, SMOKERS ARE REMINDED TO EAT ORANGES, WHILE THOSE SUFFERING FROM STOMACH INFLAMMATION AND CHOLESTEROL DISEASES ARE ADVISED TO EAT ORANGES. THE FRUIT MIX IS SIMPLE, FAST, NUTRITIOUS AND HEALTHY。

Fried salmon with pasta

It's not too hard to catch the rain on the weekend, it's too hard to take the taste bud, and then start looking down and down in the kitchen

Pineapple corn for porridge

PINEAPPLE IS ALSO CALLED PINEAPPLE, WHICH CONTAINS A GREAT DEAL OF GUM, GLUCOSE, VITAMIN A, B, C, PHOSPHORUS, LEMON ACID AND PROTEIN ENZYMES. TASTE AND WARM, WITH HEAT AND THIRST, DIET AND DIGESTION. PINEAPPLE-RICH CIRCULATORY ENZYMES CAN REDUCE BLOOD PRESSURE, DILUTE BLOOD RESIN AND EAT PINEAPPLE, AND PREVENT FAT DEPOSITION. PINEAPPLE WITH CORN CORTEX MAKES CONGEE, SOUR AND SWEET

Potato pineapple

Potatoes are also rich in selenium and nectar, in addition to their nutritional content. Plumbing has a preventive and curative effect on more than 100 diseases and is recognized as the seventh most essential nutrient after water, protein, fat, carbohydrates, vitamins and minerals. Potato with fruit is full of nutrients, simple hand, low fat

Pineapple Simillo

The baby's always screaming to go to McDonald's to drink Similulus, and I feel bad, or I'm worried about my own hygiene. I made this for the baby today. I'm not hungry, I'm nutritious, I'm hungry, I'm hungry, I'm hungry, I'm hungry, I'm hungry。

Vegetable salad

Pineapple rice

It's been a long time since the food was uploaded, and I've spent the last few nights at home trying to learn new food, and today I'm sharing a very simple, but very delicious, practical dish - pineapple fried rice。

Black pepper pineapple rice

I always thought sweet food was weird, so I didn't like the sugared fish, the sugared ribs. I still feel like I can try it, so it tastes like I'm surprised, and the food mix is important. Past prejudices can be changed。

Old pineapple meat

Sour and sweet. Loved by the kids and the ladies, like to see it。