Sour yogurt salad

Sour yogurt salad

The big fish eats too much, and the cuisine and saloon salad will naturally become the top choice. However, salad sauce is particularly hot. So it's a good choice to replace salad sauce with yogurt. The yogurt is calcium-rich and more digestive. But there is a disadvantage in making salad with yogurt: yogurt is semi-solid, with poor capacity to package food, easy to flow to the bottom of the plate, turning into soup, which is not very good-looking. But that shouldn't prevent you from trying, after all, it's healthier。
Pineapple tea

Pineapple tea

It's like a pineapple season, and I see a lot of pineapple in a fruit store, and now it's cheap, and I've always felt that pineapple has its own special scent and has different effects on health. Because it contains a substance called pineapple enzyme, which decomposes the protein, dissolves it and promotes blood circulation enzymes, and is used to reduce blood pressure, prevents fat deposition, sour sweetness, which is the fruit that many women like more, although I don't eat often, but I like it very much