As the standard of living continues to rise, our diets become more and more sophisticated, the rough rice has slowly faded out of our sight, even less common. However, research has found that the nutritional value of red and rough rice is extremely high, preventing allergies, improving anaemia, constipation, improving health, promoting blood circulation, etc. It's even more delicious to cook with fruit, with the smell of the papaya itself and the sweet taste of cranberry acid