ACCORDING TO CHINESE DOCTORS, SPINACH HAS THE EFFECT OF DETOXIFICATION, BLOODLINES, GASTROINTESTINALS AND AEROBICS. MODERN STUDIES HAVE FOUND THAT SPINACH CONTAINS ABUNDANT VITAMIN A, VITAMIN C AND IRON. COMBINING WITH EGG PHOSPHORUS IN YOLK PROMOTES HEPATOCELLULAR REGENERATION, INCREASES HUMAN PLASMA PROTEIN, ENHANCES THE METABOLIC AND IMMUNE FUNCTIONS OF THE ORGANISM AND HAS A GOOD EFFECT ON THE NERVOUS SYSTEM AND PHYSICAL DEVELOPMENT. IN ADDITION, IT PROTECTS THE EYES FROM UV AND HAS A GOOD EFFECT ON PERSONS WITH CATARACTS, BLURRED VISION AND OVER-OBSERVED. THE COMBINATION OF SPINACH AND EGGS ALSO HAS THE EFFECT OF PROMOTING HEART CELL BLOOD SUPPLY, REDUCING BLOOD SUGAR, IMPROVING COAGULATION, PROMOTING CALCIUM ABSORPTION, AND STRONG BONES。