Shrimp hides and leaves

It's a mess

I had breakfast in the mail and I didn't film the whole production. Friends are rushing to do so, so the main picture will have to be printed in writing. The finished product is absolutely eyeballing, tasteful, green and nutritious. The mama who picks out the baby does it and doesn't have to worry about little breakfast for the baby anymore。

Pancakes

They always leave their leaves behind, but they're more nutritious than theirs. I make pancakes with porridge for breakfast

A cold leaf

The first time I ate a leaf, I threw it away, and I saw someone with it

The box of the leaf

It's common food on the winter and spring table, but it's usually only roots, always leaves, which are more nutritious than the troughs. Vitamins, carrots, etc., are higher in the lobes than in the troughs, and are more resistant to oxidation. In addition, the leaves contain a large amount of calcium, and it would be a pity if they were not eaten. I'll make a box today with a leaf instead of a pickle, and I'll taste it nicely, and I'll lower the heat and have a bowl of rice congee

The tofu leaves

IN GENERAL, VITAMIN LEVELS ARE HIGHER THAN THOSE OF THE TUBERS, AND THE LEVELS OF CARROTS IN THE LEAVES ARE DOZENS OF TIMES HIGHER THAN IN THE TUBERS, VITAMIN B1 IS TWICE AS HIGH AS THE LEAVES, VITAMIN B2 IS FIVE TIMES HIGHER AND VITAMIN C IS THREE TIMES HIGHER. THE ACID CONTENT IN THE LEAVES IS NOT ONLY HIGHER THAN IN THE TUBERS, BUT ALSO MORE RESISTANT TO OXIDATION. IT TASTES GOOD。

The soy leaves are dry

Fish tofu soup

This dish is made from the edges. Why do you say that? It's a holiday. It's a fish. I've decided to make a sauerkraut. Fish heads and bones don't work. I bought a platinum for a leachate, which has been uploaded into the recipe, but the loaf is frozen and has little use. So a box of ester tofu was bought to make soup with fish heads, bones and gills. Wow! It tastes good

A cold leaf

IT'S BEEN A LONG TIME SINCE SHE ATE HER MOTHER'S LEAF, AND TODAY IT'S A HUNDRED DEGREES HIGHER THAN HER NUTRITIONAL VALUE... IT'S RICH IN NUTRIENTS, ESPECIALLY IN LEAVES. THE GROWTH AND DEVELOPMENT OF CHILDREN IS GREATLY ENHANCED BY INCREASED CONSUMPTION OF CURDS, WHICH CAN MEET THE DEMAND FOR CARROTS BY 200 GRAMS PER DAY AND 500 GRAMS OF CURDS TO MEET VITAMIN C. IT IS ALSO RICH IN PHOSPHORUS AND CALCIUM, WHICH CAN BE BENEFICIAL FOR THE NORMAL DEVELOPMENT OF THE BONES, FOR THE PREVENTION OF OSTEOPOROSIS AND FOR THE NORMAL LENGTH OF TEETH. HAIR LEAVES HAVE SOME EFFECT ON HEART DISEASE, KIDNEY DISEASE, NERVOUS BREAKDOWN, HYPERTENSION, ETC. FREQUENTLY EATING OSCILLATES FACILITATES VASCULAR TENSION, IMPROVES MYOCARDIAL CONTRACTION, ENHANCES URINE, ETC. IN ORDER TO REDUCE THE LOSS OF NUTRIENTS, IT IS BEST TO CLEAN UP AND MIX THE FOOD WHEN EATING THE SAP; EVEN IF IT IS COOKED OR FRIED, IT IS BETTER TO COOK LESS AND MAKE LESS。

Salted egg omelet

“Cooking” is free and flexible, with cold, cuisine, cuisine, fried, pickles, halogens, etc., all coming together. It tastes so good。