Scrambled eggs with chopped pepper and broad beans When I went shopping this morning, I found that many old ladies were buying broad beans. I also bought some. When I came back, my mother-in-law said that the broad beans were actually a little old now. I peeled them and found that they were indeed a little too old. But my teeth don't matter.
crispy broad beans There are many ways to eat broad beans. It can be boiled, stir-fried, cold, fried, soaked and peeled off the seed coat for stir-frying or soup. It can also be made into various snacks, but grandma's method is the simplest and the most favorite one. One is to eat it fried in crispy oil, and the other is to peel off the outer shell to make porridge. When I was a child, I would often secretly grab a freshly made broad bean and put it in my mouth. It made a crisp 'cluck' sound. Grandma would scrape the tip of my nose and call me a 'greedy cat', but I could see that the wrinkles on her face were full of only one thing, and that was love for me.
stir-fried broad beans This morning when my baby went out to play, I saw so many broad beans sellers in the market, so I bought some.
Braised broad beans in scallion oil Because the ingredients of this dish are simple, what matters is the aroma of scallion oil and the freshness of broad beans.
stir-fried broad beans with pickles Vicia beans contain important components such as calcium, zinc, manganese, and phospholipids that regulate the brain and nerve tissue of Vicia beans. They are also rich in cholelithiasis, which has a brain-building effect on enhancing memory. The calcium in broad beans is conducive to the absorption and calcification of calcium by bones and can promote the growth and development of human bones. Broad beans are rich in protein and do not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases. If you are coping with an exam or a mental worker, eating beans properly may have some effect. Vitamin C in broad bean can delay arteriosclerosis, and dietary fiber in broad bean skin can lower cholesterol and promote intestinal peristalsis. Modern people also believe that broad beans are also one of the anti-cancer foods and have an effect on preventing bowel cancer.
stir-fried broad beans with leeks "Green onions in the first month, leeks in February", it is the right time to eat leeks in spring. <br />Today, let's use the most seasonal leeks and tender broad beans to stir-fry the simplest and healthiest home-cooked side dishes!
