Tofu is a green health food invented by Liu An, King of Huainan, a Chinese alchemist. Today, it has a history of more than 2,100 years and is deeply loved by our people, neighboring countries, and people around the world. Since its development, it has a complete range of varieties and various varieties, all with unique flavors, simple production technology and convenient eating characteristics. It has the effects of high protein, low fat, lowering blood pressure, blood lipids and cholesterol. It is a delicious food that is both raw and cooked, suitable for all ages, and can preserve health and prolong life. <br /><br />Shrimp has extremely high nutritional value. It can enhance the body's immunity and sexual function, nourish the kidney and strengthen yang, and resist premature aging. Eating fresh shrimp often (stir-fried, roasted, or stewed) and taking it with warm wine can cure diseases such as kidney deficiency, impotence, fear of cold, fatigue, and soreness of waist and knees. If a woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, ground, and take it hot with rice wine, three times a day for several days, which can promote lactation. Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Sea shrimps are delicious food that can provide nutrients to the brain. Sea shrimps contain three important fatty acids, which can keep people focused for a long time. <br />Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to recuperate after illness. <br />Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. It can also dilate the coronary arteries, which is conducive to preventing hypertension. Blood pressure and myocardial infarction. <br />Shrimp has a strong lactation effect and is rich in phosphorus and calcium. It is especially beneficial to children and pregnant women. <br />Middle-aged and elderly people, pregnant women, cardiovascular disease patients, people with kidney deficiency and impotence, male infertility, waist and foot weakness are more suitable for eating; it is also suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency.
This flavored tea broad bean is actually cooked in the same way as tea eggs. The shell on the outside is a little hard, but the inside is soft. It tastes really good. Everyone can try it. In addition, broad beans are very rich in nutritional value. It contains important components such as calcium, zinc, manganese, phospholipids, etc. that regulate the brain and nerve tissue, and is rich in cholelithiasis, which has the brain-building effect of enhancing memory. The calcium in broad beans is conducive to the absorption and calcification of calcium by bones and can promote the growth and development of human bones. Broad beans are rich in protein and do not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases. If you are coping with an exam or a mental worker, eating beans properly may have some effect. Vitamin C in broad bean can delay arteriosclerosis, and dietary fiber in broad bean skin can lower cholesterol and promote intestinal peristalsis. Modern people also believe that broad beans are also one of the anti-cancer foods and have an effect on preventing bowel cancer.
This salt base is not that salt base-the "salt base" in Qidong dialect. It includes several varieties, including pickled cabbage, pickled vegetables, and dried pickled vegetables.<br /> I used dried pickles today. <br />The taste is very fragrant, not sour, and the roast meat is very delicious.<br /> In the rural areas of Qidong, every family marinates so many jars of dried vegetables. Whenever it snows and rains, and when there are no green vegetables in the fields, they take them out, soak them in some dried beans, and boil them in a big pot. The whole family will have a warm meal! <br />Very vulgar practice. <br />Nowadays, many Qidong people who work in other places want to eat farm food when they return to their hometowns. Now, when making this 'salt-based watercress soup', some seafood is often added to make the dishes more delicious while satisfying their homesickness.
I like the hot and sour taste of Hunan cuisine very much. It tastes super good to eat, and I think about a hot and sour dish every day. It was this dish [Sauerkraut, Eggs, Scrambled with Broad Bean Rice] that I didn't expect the dishes to be ready. It tasted really good. It was sour, spicy, delicious, and super served with rice. I still want to eat it now, but unfortunately I can't buy fresh broad beans. <br /><br />Today, I would like to share with you this long-ago dish [Sauerkraut, eggs and beans and rice], which is rich in nutrients, sour and spicy taste, and a good accompaniment to the meal. I hope everyone likes it! <br /><br />     
