Oily gin mushrooms

Gold needles and mushrooms are small authors in fungi foods, but their nutritional value and efficacy are not lost at all. In particular, the brain function is prominent. Frequent consumption of golden needle mushrooms increases memory and makes thinking more agile. Gold needle mushrooms are more casual and can be combined with many kinds of food. This time it's a unicorn, simple oil, as always。

Sodium dry

I wanted to make it with five bouquets, and I saw that there were sour and fried eggs in the same dish, and I didn't want to eat too fat, and the dowries had meat, so I decided to fast, but it was no worse than the bouquet。

Black pepper beef noodles

Beef is rich in protein, iron and other nutrients that are very well developed for adolescents. Last year and this year, where beef is cheaper than pork, we were more likely to eat beef than pork. Fried a few beaks, made some gravy, nice and nutritious。

Spicy tofu

It's a very simple and fast dish, and it's very good, and it's very good, and it's soft, and it's so soft and soy, and it's very spicy, so what's its technique。

♪ Blanche rice ♪

Last night I made three-colour rice, one bowl left, and today I'm going to make some rice. Ten kinds of cooking with taste and nutrition were added. West blue flowers and aluminum are multi-vitamin supplements and anti-age; shrimp and chickens are protein and fat supplements; peppers, peas, corn are the food that kids eat and nourish; eggs, let alone eggs, increase immunity, and we eat eggs every day. Onion flowers are the soul of fried rice, but they're onions, they're made of rice, they're put in onions, they're fragrances and they're awake. I can't wait to eat。

Scranches

Soccer bean sprouts

Hot gravy

You like fast food, you don't like fast food, you don't like it, you make a bowl and you have a lot of soup. This time, we've got a new way of doing it. Instead of the original fried, it was processed in a white-burned manner, which preserved the taste of the original juice and avoided the ills of many soups。

♪ Suffering melons ♪

The bitter melon, also known as cucumber, tastes bitter and contains a variety of nutrients, including proteins, fats, carbohydrates, vitamins and minerals. Suffering scavengers — such as a cold meal in the hot summer — can provide an appetite for heat, improve appetite, regulate blood vessels, control blood sugar, and reduce fat pressure。

Spicy chicken